Thaw, then heat gently in a pan while stirring to allow rice to absorb the seafood broth.

Includes arborio rice, shrimp, garlic, butter, lemon zest.

400g. Frozen.

One pound of side stripe shrimp tails with firm texture and exceptionally sweet and delicate flavour, similar to tiny lobster tails.

Boil, steam, or sauté for 1-2 minutes until pink and opaque, or enjoy raw in ceviche or sashimi.

Caught off the coast of BC, and frozen at sea for max freshness.
May come with roe (shrimp eggs - a highly nutritious and flavourful delicacy!)

Wild-caught and hand-peeled shrimp meat. Briefly steam or sauté, then add to pasta, stir-fry, tacos, and salad. 

115g. Frozen.

Shrimp in a tarragon lemon cream sauce is served over brown rice alongside peas and carrots.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.

Wide fettuccine noodles flavoured with lemon pepper and sea salt are particularly delicious with white sauce and seafood like salmon, cod, and shrimp/prawns). It also pairs well with tomato-based sauces - puttanesca in particular.

Flavourful rice with sausage, shrimp (or chicken), and vegetables. 

You'll need to add 1/2 lb spicy sausage (Andouille, Italian), 1 lb shrimp or chicken, and a 796ml can of diced tomatoes.

Makes 4-6 servings.

Authentic Vietnamese pho with rich aromatic broth, beef brisket, rice noodles, green onions, bean sprouts, lemongrass, mushroom seasoning, shrimp extract, and chili oil (mild-moderate heat level).

Frozen and ready to heat on the stove or in the microwave when you need it.
Serves one generously.
Contains anchovies, shrimp, wheat, and soy.

Authentic Vietnamese pork wonton soup with broccoli, carrots, bean sprouts, and shrimp; comforting and filling.

Frozen and ready to heat on the stove or in the microwave when you need it.
Serves one generously.

Creamy chowder with wild BC salmon, halibut, shrimp, potatoes, celery, carrots, leeks, and more.

One litre, frozen.
Thaw overnight, then heat gently over low heat.

Contains the bran, endosperm, and germ of the entire wheat kernel. They're very high in fibre and manganese, as well as being high in iron and protein.

Excellent sprouted, cooked as a cereal, baked into bread, or cooked for grain salads and side dishes. They are also great for grinding your own fresh flour.

1kg bag.

With lemongrass, garlic, ginger, and lime leaves, this spicy and complex coconut sauce can turn any meal into a flavour adventure!
The Gill family recommends shrimp + zucchini + basil.

Gluten-free and vegan; medium spice.

Fresh-frozen 400ml package (no preservatives). Serves 3-4 when adding meat/veg/legumes and serving over rice or noodles.

These red lentils are whole (not split) and still have their skins on which means they'll keep their shape better when cooking.

Try them sprouted, cooked for grain salads, add them to soups/stews/pasta sauces - or click on this product to see Saanichton Farm's favourite Western Style Baked Lentils recipe!

Great on its own, or you can customize it by adding cilantro, avocado, shredded nacho cheese, hot sauce, pickled jalapeños, and more!

Makes 10-12 servings. You'll need one 796ml can of diced tomatoes, 1.5 cups of cooked diced chicken, one cup corn, and one cup 10% cream (optional).

Tomato soup made with smoked garlic, basil, onions and peppers, olive oil, honey, and feta (no gluten ingredients). Perfect with grilled cheese, or add cooked pasta if you enjoy a chunkier soup.

750ml bag, frozen.
Heat and enjoy!

Locally handmade from scratch with simple, fresh, and gourmet ingredients.

Pre-boiled means they're fully cooked, won't stick together, and are easy to prepare and enjoy.

800g (13-15 large pierogi, serves 3-4).
Keep frozen.

Spread on bread or toasted baguette, stir through cooked pasta, or add to sauces for a flavour boost!

150g.

Classic chicken noodle soup to cure what ails ya!

The quickest, simplest soup package Ed's has. You'll need about 1 lb of chicken (cooked or raw).

Serves 10-12.

Wrap warmed falafel in pita bread, serve them alongside salad, or enjoy as a snack. Don't forget the hummus and/or tzatziki!
Vegan and gluten-free (made in a kitchen that uses wheat).

25 small/medium falafel; fully cooked and frozen.

Fresh spreadable whole milk cheese, flavoured with garlic and herbs. Spread on crostini and bagels, or stir into scrambled eggs or cooked pasta.

250g. 16% butterfat.

Flourishes of lemon, pepper, and garlic with feta cheese and olive oil make this zesty spreadable unforgettable.
feta
Spread on crostini and bagels, smear on bread and broil it, scoop up with raw veggies, or stir into scrambled eggs or cooked pasta.

250g.

Savoury pilaf with onions, red peppers, black currants, pine nuts, dill, and salt.

Briefly sauté the package ingredients with olive oil, then add water or broth and cook for 20 minutes for a flavourful meal base or side dish.

320g package; makes about 650-700ml cooked pilaf.

Locally handmade from scratch with simple, fresh, and gourmet ingredients.

Pre-boiled means they're fully cooked, won't stick together, and are easy to prepare and enjoy.

400g (6-8 large pierogi, serves 1-2).
Keep frozen.

Chicken, carrots, cabbage, green onions and peppers, and house-made chicken stock are flavoured with vinegar, soy sauce, sesame oil, brown sugar, and chili powder. Beaten egg is whisked into the hot soup to create wispy strands of cooked egg.

1L container. Heat to serve.
No gluten or dairy ingredients.
Contains: soy, sesame, egg.