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Shop > Bakeries > Flours & Grains

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True Grain Bakery

$5.49

Frozen pizza/focaccia dough made with organic unbleached BC flour, cold-pressed extra virgin olive oil, and organic Italian herb mix.
Click photo for prep instructions.

400g. Serve alongside soup, or turn it into a small thick-crust pizza.


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Saanichton Farm

$5.75

These red lentils are whole (not split) and still have their skins on which means they'll keep their shape better when cooking.

Try them sprouted, cooked for grain salads, add them to soups/stews/pasta sauces - or click on this product to see Saanichton Farm's favourite Western Style Baked Lentils recipe!


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Saanichton Farm

$4.30

Contains the bran, endosperm, and germ of the entire wheat kernel. They're very high in fibre and manganese, as well as being high in iron and protein.

Excellent sprouted, cooked as a cereal, baked into bread, or cooked for grain salads and side dishes. They are also great for grinding your own fresh flour.


1kg bag.


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True Grain Bakery

$19.00

Red Fife is a heritage wheat variety with a robust nutty flavour.

It's grown organically in BC, slowly stone-ground at a low temp to maximize flavour and preserve nutrients, and the bran is sifted out. Red Fife is a popular choice as the grain is pure and predates the complex hybridization methods imposed by humans over the last century.

Sifted Red Fife flour can be substituted 1:1 for all-purpose flour in your recipes. 

2kg (4.4 lbs).


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True Grain Bakery

$14.99

Red Fife is a heritage wheat variety with a robust nutty flavour.

It's grown organically in BC and slowly stone-ground at a low temp to maximize flavour and preserve nutrients. Red Fife is a popular choice as the grain is pure and predates the complex hybridization methods imposed by humans over the last century.

2kg (4.4 lbs).


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True Grain Bakery

$14.99

Organic oat kernels are steamed, rolled into flakes, and lightly toasted to capture their delicate flavour. No preservatives or artificial ingredients are added in the process. 

Perfect for making morning porridge, granola, cereals, cookies, muffins, and fruit crisps.

1.5kg (3.3 lbs)


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Bake My Day

$21.99

Easily one of the best all-purpose gluten-free flour mixes available. No gritty texture, and xanthan gum is already added for you so no messy mixing!

Can be used cup-for-cup or weight-for-weight in any gluten-free recipe.

2 kg (4.4 lbs)


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True Grain Bakery

$10.45

Organic BC-grown flour and organic cane sugar combine for an extra-special breakfast (or dinner!) favourite. 

Makes 30-36 small pancakes per 720g bag.


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