Fully cooked, with simple spices to highlight the excellent quality and flavour. Slice and serve cold on a meat and cheese tray, or boil it to serve with your potato-based dinner.

Approx 225g (1/2 lb).

Roasted beets are delicious hot or cold - try them cubed up in leafy or grain salads with feta.

Plastic bag of golden-yellow beets (no tops); approx 2 lbs.

Temporarily available!

A lovely Asian green that adds flair and depth to a salad or stirfry. Has a peppery taste similar to arugula.

112g (4oz) in plastic bag. Wash before enjoying.

A creamy blue cheese sauce made with Italian Gorgonzola dolce. Great tossed with pasta, spread as pizza sauce, or drizzled over cooked vegetables or chicken wings.

250g container; frozen.

Raw, live culture kombucha made in small batches in Mill Bay with organic teas and real fruit. Crafted to be easy-drinking, gently fermented, and less carbonated than traditional kombucha, yet still full of probiotics.

1 L bottle. Keep refrigerated.

Soy tempeh strips in a sweet chilli sauce. All ready to pair with some sautéed vegetables for a quick and delicious meal.

225 grams.

Roasted butternut squash creates a naturally creamy base, enriched with coconut cream for a velvety texture. Vegetable stock adds depth, while chipotle brings a smoky kick balanced by cinnamon, nutmeg, and a whisper of clove. The result is a rich, warming bowl with layers of sweet spice and gentle heat — indulgent, aromatic, and impossible to resist.

800 ml. Frozen.

Comforting, vibrant, and endlessly adaptable. Crushed tomatoes and tomato paste create a rich base, blended with coconut cream for a silky finish. Balsamic vinegar and orange juice add subtle sweetness and depth, while basil and smoked paprika bring warmth and complexity.

Enjoy it on its own, pair it with grilled cheese, or transform it into a luscious pasta sauce. It’s smooth, layered, and effortlessly delicious.

800 ml. Frozen.

A hearty, herb-kissed gluten-free focaccia with rich, rye-like depth in every bite.

Made with coconut flour, flax, and psyllium for a satisfying texture, made rich with olive oil, and infused with basil, rosemary and thyme, it's a rustic, aromatic loaf that pairs beautifully with any dish. Soft, hearty, and wholly gluten-free.

Six pieces, frozen.

A silky, flavour-packed vegan cashew spread that adds richness to any dish. Blended from creamy cashews, rich olive oil, bright lime, and savoury nutritional yeast, it delivers a tangy cheese-like punch that elevates sandwiches, paninis, and bowls alike. Velvety, vibrant, and entirely plant-based, it's one of Urban Forest Bistro's most-loved vegan staples.

200 gram tub.
Frozen.

A rich, ultra-smooth vegan cream cheese with a bright, tangy finish.

Made from blended cashews balanced with lemon juice and apple cider vinegar, the luscious texture spreads effortlessly and mixes beautifully into both sweet and savoury dishes. Add to sandwiches, stir into sauces or enjoy it on its own.

200 gram tub.
Frozen.

A smooth, creamy vegan cheese that slices beautifully and melts when things get hot.

Crafted without cashews - coconut cream gives it richness, tapioca starch creates that coveted stretch, and nutritional yeast adds a subtle, savory depth. Finished with agar for structure and a whisper of smoked paprika, it's the star ingredient in Urban Forest Bistro's vegan grilled cheese — and just as delicious enjoyed on its own.

200 block.
Frozen.

Fire-roasted tomatoes. diced green chilies, red onion, garlic, finely chopped jalapeno, fresh cilantro all tossed in lime juice.

Add a bag of locally-made corn tortilla chips to go with your salsa!

400g tub. Contains mustard seed.

Organically-grown red beets. Delicious steamed or roasted, hot or cold.

Two pounds in paper bag.

Oat streusel and a blueberry/blackberry/strawberry filling, with 4g of fibre and 6g of protein per square!

Pack of 3.

Raw, live culture kombucha made in small batches in Mill Bay with organic teas and real fruit. Crafted to be easy-drinking, gently fermented, and less carbonated than traditional kombucha, yet still full of probiotics.

1 L bottle. Keep refrigerated.

Raw, live culture kombucha made in small batches in Mill Bay with organic teas and real fruit. Crafted to be easy-drinking, gently fermented, and less carbonated than traditional kombucha, yet still full of probiotics.

1 L bottle. Keep refrigerated.

Complex and vibrant finishing oil made with soy sauce, extra virgin olive oil, onion, sesame oil, garlic, leeks, cayenne, sugar, sea salt, and black pepper.
Drizzle over anything that inspires you.

210 grams. Mild heat.

Kale microgreens combined with juicy pea and sunflower shoots.

Enjoy in your favourite salads, sandwiches, grain bowls, smoothies, and more.

75g in a corn-based clamshell container. 

Cream-top yogurt made with grass-fed whole milk, organic finely-shredded coconut and coconut milk, and and organic lime juice; then strained for a naturally thick Greek-style yogurt.

350g.  6.5% M.F.