Top sirloin steak, thinly sliced and ready for stir fry cooking.

One pound, frozen.

Ten varieties of red and green young lettuces makes a delicious salad mix. Grown with permaculture farming techniques.
lettuce mix, salad mix, salad mix, salad greens
4 oz (112g)

A flavourful cool-weather blend including mustard greens, baby chard, lettuce, and frisée - perfect for salads. 
lettuce salad greens
140g (5 oz) in plastic bag. Certified Organic (IOPA #1922)

Wild salmon is hand cut, ground, and pressed flat before smoking and cutting into strips. 

Shelf-stable, easy open bag.
50g.

Hardwood smoked wild Pink salmon in a shelf-stable gold foil pouch, tucked inside a beautiful gift box. 

Perfect for sharing a taste of the coast when travelling, or enjoying yourself!

227g

Savoury pilaf with onions, red peppers, black currants, pine nuts, dill, and salt.

Briefly sauté the package ingredients with olive oil, then add water or broth and cook for 20 minutes for a flavourful meal base or side dish.

320g package; makes about 650-700ml cooked pilaf.

A taste of Italy with a BC twist! A blend of twelve vegetables with albacore tuna.

It’s zesty, healthy, and just waiting for your creative side: serve with rosemary crackers? On crostini with artisan cheese? As a condiment for your next seafood grill? Antipasto uses are endless, so let’s get eating!

250ml jar.

A blend of twelve vegetables for a taste of Italy.

It’s zesty, healthy, and just waiting for your creative side: serve with rosemary crackers? On crostini with artisan cheese? As a condiment for your next seafood grill? Antipasto uses are endless!

250ml jar.

Milder in flavour and lower in fat than sockeye salmon, coho salmon benefits from quick, gentle cooking and light flavours like lemon, miso, herbs, and garlic.

Frozen at sea; pin bones removed.
Troll-caught off Haida Gwaii.

High in calcium, magnesium, iron, and vitamin A, these locally foraged stinging nettle leaves have a better flavour and mouthfeel than spinach. Only the tender top four leaves are harvested, and just 20 seconds of any form of cooking neutralizes their "sting".

Use them in tea, smoothies (pre-cook), as a layer in lasagna, in scrambled eggs, or as a sautéed side dish with garlic. 

4 oz bag

Use these vibrant green-and-red stalks in crumbles, muffins, jams, compotes...you can't go wrong with their tart juicy flavour! Grown with non-certified organic practices.

1 lb in plastic bag.

A delicious salad mix with lettuce, baby kale, mizuna, and whatever other greens look good this week! Grown with permaculture farming techniques.

4 oz (112g) in plastic bag.

Order 2+ for lower pricing! ↑ 

One green bell pepper, hothouse-grown without sprays in Ladysmith. Unpackaged.

Unsprayed sweet red, yellow, and/or orange bell peppers are delicious in stirfrys and simmer sauces, oven-roasted with sausages, or dipped into homous.

2 lb in plastic bag (4-6 peppers).

On sale for April 26-May 2 deliveries.

Hothouse-grown seedless Long English cucumber. 

No plastic wrapping.

Unsprayed, greenhouse grown mini cucumbers from Ladysmith. 

2 pound bag

Chopped garlic scapes, freeze-dried and shelf stable. Snack on the dry bites, or hydrate into soups.

20 gram package.

Recover, destress, and stay resilient with adaptogenic and medicinal mushrooms in Spinnaker's sparkling aquifer-sourced water.

All-natural flavours and colouring, with zero sugar.

4 x 355ml

Recover, destress, and stay resilient with adaptogenic and medicinal mushrooms in Spinnaker's sparkling aquifer-sourced water.

All-natural flavours and colouring, with zero sugar.

4 x 355ml

Recover, destress, and stay resilient with adaptogenic and medicinal mushrooms in Spinnaker's sparkling aquifer-sourced water.

All-natural flavours and colouring, with zero sugar.

4 x 355ml

Strawberry-raspberry jam blended with chocolate liqueur, for a flavour that tastes exactly like a well-topped sundae! 

Serve over ice cream, yogurt, cheesecake, crepes, or spread over toast or scones.

250 ml jar.

Wild-caught and hand-peeled shrimp meat. Briefly steam or sauté, then add to pasta, stir-fry, tacos, and salad. 

115g. Frozen.