A gluten-smart and dairy-free brownie made with black beans and topped with chocolate chips, made by the uniquely-abled folks at the Clements Centre for Families in Duncan.

Perfect for school lunchboxes.

18 pieces.

Thaw and slice as generously as you like!

Frozen, unsliced, in bakery box. 

Dark chocolate bark swirled with white chocolate and topped with crushed candy canes.

Limited edition bar features dried organic orange bits enrobed in dark and decadent chocolate, and a wee bit of crunch from the seasonal spice blend.

46g. Organic, gluten-free, vegan.
Min 63% cocoa mass.

Locally handmade from scratch with simple, fresh, and gourmet ingredients.

Pre-boiled means they're fully cooked, won't stick together, and are easy to prepare and enjoy.

800g (13-15 large pierogi, serves 3-4).
Keep frozen.

Buttery thin shortbread cookies with candy cane bits.

Bag of six.

One bunch of Swiss chard with purple/red, orange, and yellow stems.

Certified organic.

Learn to layer Indian spices for amazing flavour! Kit includes pre-measured spices and instruction cards from Sutra Foods for three cozy meals: Vindaloo, Korma, and Masala.

The spice blends are separately packed so that you can layer the flavours of your curry like a real Indian chef (or Indian grandmother!). You can decide at the end how much hot chili you're going to add to your dish, or skip it altogether. No running around to purchase hard-to-find spices; and no one-step spice mixes that miss out on the traditional depth and richness that Indian cuisine is known for.

Each of the meals serves four.

House made bone-in chicken broth with shredded chicken and fresh herbs and vegetables. Crafted without noodles for a comforting wheat-free soul soup.

750ml, frozen. Heat & serve.
No gluten or dairy ingredients.

Hearty thick soup, perfect for a cold day.

750ml, frozen. Heat & serve.
No gluten ingredients.

Hearty thick soup, perfect for a cold day.

750ml, frozen. Heat & serve.
No gluten ingredients.

"Lunchbox" sized apples are perfect for snacks and lunch bags. Elstar is a full-flavoured, juicy, sweet/tart apple that pairs well with cheese and wine. It maintains its colour and flavour when dried.

Try this one for fresh eating, or spice up all your baking.

3 lb. bag.

Clearer photos coming soon :)

Traditional steamed English plum pudding, a Christmas classic! Made with fruit, spices, and brandy.

2.5 lbs in a brown paper package tied up with string.

Contains wheat, dairy, egg, alcohol.

Order early and save! Stollen improves as it ages and will be at peak flavour in time for your holiday entertaining.

Classic German Christmas cake with a rich marzipan core. These large 1kg loaves are wrapped in a box with "The Story of Stollen" for gift giving, if desired.

BC organic flour, rum-soaked organic Thompson raisins, almonds, and True Grain's own candied lemons and oranges. The flavour is sealed in with organic butter and sugar while still hot from the oven. A packet of organic icing sugar is included so you can generously powder it before serving.

Order early and save! Stollen improves as it ages and will be at peak flavour in time for your holiday entertaining.

Classic German Christmas cake with a rich marzipan core. 

BC organic flour, rum-soaked organic Thompson raisins, almonds, and True Grain's own candied lemons and oranges. They seal in the flavour with organic butter and sugar while still hot from the oven. A packet of organic icing sugar is included so you can generously coat it before serving.

Order early and save! Stollen improves as it ages and will be at peak flavour in time for your holiday entertaining.

Classic German Christmas cake with a rich marzipan core. 

BC organic flour, rum-soaked organic Thompson raisins, almonds, and True Grain's own candied lemons and oranges. They seal in the flavour with organic butter and sugar while still hot from the oven. A packet of organic icing sugar is included so you can generously powder it before serving.

Order early and save! Best before February.

There's no need for added sugar in this dense and fruit-rich yeasted loaf, the perfect addition to any holiday feast. Excellent served with whipped cream or even better, homemade brandy cream. Made with organic stone-milled BC-grown spelt and mostly organic ingredients.

800 grams (1.75 lbs).
Dairy-free.

One green bell pepper, hothouse grown in Saanich.

Fresh Vancouver Island potatoes. Yellow potatoes are considered a "waxy" variety (as opposed to starchy), with a buttery rich flavour. Try them baked, roasted, or mashed. Grilling can caramelize the skin for a delightful crunch.

10 lbs in plastic bag. Grown at Sieffert's Farm Market in Comox.

Locally handmade from scratch with simple, fresh, and gourmet ingredients.

Pre-boiled means they're fully cooked, won't stick together, and are easy to prepare in a pan, the oven, or air fryer. 

800g (13-15 large pierogi, serves 3-4).
Keep frozen.