DELIVERING ISLAND FOOD TO ISLAND PEOPLE SINCE 2019
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Tatlo Road Farm

$6.45

Freshly-dug organic Nantes carrots, crisp and sweet! Bundled in butcher paper to preserve freshness.

1.25 lb (20oz / 560g) in butcher paper.
Certified Organic (IOPA #1922)


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Tatlo Road Farm

$17.99

Freshly-dug organic Nantes carrots, crisp and sweet!

4 lb in plastic bag (leave top loosely folded over for longer term fridge storage, or poke holes in bag).
Certified Organic (IOPA #1922)


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Tatlo Road Farm

$2.79

Organic medium green zucchini, great for grilling, stir-fries, baking, and more!
summer squash
8-10". Certified Organic (IOPA #1922)


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Tatlo Road Farm

$2.79

Organic medium yellow zucchini - tastes just like green zucchini and can be used the same way, but with the perk of a beautiful bright colour!
summer squash
8-10". Certified Organic (IOPA #1922)


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VI Farm Products

$4.45

Warba potatoes are tender and cook quickly - try parboiling then grilling, roasting, or steaming them. Also delicious cold in salads!

2 lb in plastic bag.


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Longview Farms

$5.99

3-4 hearts of romaine per bag


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Out of stock

Holden Lake Farm & Garden

Tomatoes (Campari) - 1 lb

Out of stock

Larger than cherry tomatoes and smaller than plum tomatoes, these hybrid tomatoes burst open to reveal a juicy soft interior with balanced acidity and sweetness. Perfect for snacking, salads, bruschetta, sandwiches, or roasting.

One pound in plastic clamshell.


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Holden Lake Farm & Garden

Tomatoes (Roma) - 1 lb

Out of stock

These firm fleshy Roma (plum) tomatoes are perfect for sauces, but also work well in sandwiches and burgers.

One pound in bag.


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Truffula Tree Nut Creamery

$17.99

Organic raw cashews blended with spring water and Himalayan pink salt for a silky smooth and spreadable "cream cheese". Cultured with probiotics for gut health (and a longer life in your fridge!). Enjoy as-is on bagels or crackers, or use in your favourite recipes like dairy-free tzatziki.
250g.


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Truffula Tree Nut Creamery

$17.99

Organic raw cashews blended with spring water, organic herbs, olive oil, and Himalayan pink salt for a silky smooth and spreadable "cream cheese". Cultured with probiotics for gut health (and a longer life in your fridge!). Enjoy as-is on bagels or crackers, or use in your favourite recipes like stuffed mushrooms.

250g.


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Truffula Tree Nut Creamery

$13.99

Studded with black nigella seeds (cumin) from Egypt and dusted with smoked pimentón paprika, this distinctive raw cashew cheese wheel is at once rich and smoky, bold and subtle.

Utterly addictive on its own with crackers, bread, or bagels, this wheel is also fantastic on a charcuterie with honey or as part of a risotto.

118g (3" wheel).


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Island Shire

Garlic, Green

$5.99 $4.79

Available for a limited time! Smaller bulbs for a lower price for the week of July 5-11.

Green "spring" garlic has a gentle onion-garlic flavour, and is delicious anywhere you'd typically use onion, garlic, or leeks. The lower part of the green stem can be sliced (like with leeks), and you can use both the bulb and the stem either fresh or cooked.

Try it in omelettes, risotto, salads, potato salad, soups, or on pizza.


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Island Shire

$2.15

Perfect for grilling, making pestos, pickling, and more. Packaged in a bag.

Bulk quantities available! ↓
Photo shows 10 scapes.


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Cowichan Kombucha

$9.99

Raw, live culture kombucha made in small batches in Mill Bay with organic teas and real fruit. Crafted to be easy-drinking, gently fermented, and less carbonated than traditional kombucha, yet still full of probiotics.

1 L bottle. Keep refrigerated.


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Longview Farms

$6.29

Green cabbage can be finely shredded for tacos, grilled in slabs and drizzled with dressing, or chopped for coleslaw.

Certified organic.


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Out of stock

Island Hothouse

Bell Pepper, Red

Out of stock

One red bell pepper, hothouse-grown without sprays in Ladysmith. Unpackaged.


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Longview Farms

$0.75

Organic jalapeños. Great for jalapeño poppers, salsa, baked goods, and burritos.

Choose your quantity below ↓


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Out of stock

Longview Farms

Romaine (Longview)

Out of stock

Crisp leaves perfect for Caesar salads and tucking into BLTs and wraps.


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Out of stock

Out of stock

Perfect for caesar salads, or adding a crisp layer to sandwiches and wraps.

One head of romaine lettuce in plastic bag.


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Arbutus Farms Kitchen

$7.45

Fire-roasted tomatoes. diced green chilies, red onion, garlic, finely chopped jalapeno, fresh cilantro all tossed in lime juice.

Add a bag of locally-made corn tortilla chips to go with your salsa!

400g tub. Contains mustard seed.


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Boots 'n' Roots Permaculture Farm

Squash, Pattypan

Out of stock

Single squash, 3-4" diameter.
Order in multiples for price savings!
summer squash
These young tender Sunburst scallop squashes don't need peeling, and hold their shape better than zucchini when pan-frying or roasting. They have a nuttier flavour than traditional squash and zucchini, and add a burst of colour to your plate.


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Boots 'n' Roots Permaculture Farm

$2.69

Grown with permaculture techniques. Try it grilled, grated into muffins or loaves, or as "boats" for shredded chicken or cheesy rice fillings!
summer squash
8-10" zucchini


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Longview Farms

$2.69 

One green zucchini summer squash.


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Tatlo Road Farm

$3.69

A bouquet of tightly curled parsley. Add to salads, pastas, and frittatas, make a bright herby sauce to drizzle over vegetables and meat, or make tabbouleh with wheat berries.

Delivered in plastic bag.
Certified Organic (IOPA #1922).


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