Bosc pears are bronze-coloured with an elongated neck, and have a crisp, smooth texture. Their firm flesh protects them from bruising and helps them keep longer. They're excellent for holding their shape during baking or poaching, and they're delicious when eaten fresh as well (just make sure they're ripe).

1 lb (2-3 large pears) in plastic clamshell.

Sweet, tart, and juicy, these heritage apples grown in Mill Bay are wonderful for fresh eating and have the best flavour for pies.

3 pound bag
"Hard to Come By Farm" is now Sweetfall Orchard

Shallots have a subtler, sweeter flavour than onions and are popular for vinaigrettes or anywhere you'd typically use an onion. Try roasting in skins, chopping, and adding to yogurt/sour cream for a sweet oniony dip, or to mashed potatoes.
shallot
1 lb in waxed or plain paper bag.
Organic - IOPA # 1922

Penne pasta with tender, herb-roasted chicken breast enveloped in our signature velvety cream sauce. Crafted with authentic Parmigiano Reggiano cheese, this is a perfect restaurant-style meal ready in minutes

Frozen. 340g; serves one.

Penne pasta with tender, herb-roasted chicken breast enveloped in our signature velvety cream sauce. Crafted with authentic Parmigiano Reggiano cheese, this is a perfect restaurant-style meal ready in minutes

Frozen. 680g; serves 2-3.

Seasonal flavour made with saskatoon (prairie) berries!

Raw, live culture kombucha made in small batches in Mill Bay with organic teas and real fruit. Crafted to be easy-drinking, gently fermented, and less carbonated than traditional kombucha, yet still full of probiotics.

1 L bottle. Keep refrigerated.

A soothing blend of lemon balm, fennel, lavender, and more aids in digestion and leaves you feeling calm.

A regulating combination of western and Chinese herbs to strengthen and release what no longer serves you.

50g (40-45 cups). Caffeine-free.

When cooked, the flesh separates into long strands resembling noodles. You can dress them simply with butter and salt as a side dish, or use them in pasta-style dishes as a noodle replacement. Click here for cooking suggestions.

Sweet-tasting versatile butternut squash. Cube and roast for salads or side dishes, roast and mash, or steam and puree into soups.

Japanese-inspired ready-to-eat marinated shiitake mushrooms. Add to rice or noodle bowls, ramen, or a sandwich with cilantro and shredded vegetables.

280 ml jar. Refrigerate after opening.

A flavourful cool-weather blend including mustard greens, baby chard, lettuce, and frisée - perfect for salads. 
lettuce salad greens
140g (5 oz) in plastic bag. Certified Organic (IOPA #1922)

Organic raw cashews blended with spring water, onion and garlic, olive oil, and Himalayan pink salt for a silky smooth and spreadable "cream cheese". Cultured with probiotics for gut health (and a longer life in your fridge!). Enjoy as-is on bagels or raw veggie sticks, or incorporate into your favourite recipes.

250g. Keep refrigerated.

Thick-walled Roma-style tomatoes are ideal for fresh tomato sauces, salsas, and salads.

Grown with permaculture techniques (click on photo to learn more). Packaged in paper bag.

Save with bulk ordering! ↴

A colourful mix of sweet coronito peppers. These smaller horn-shaped peppers are known for their superior sweetness and excellent pepper flavour. Great in salads, sandwiches, roasted, or for simply snackin' on!

One pound in paper bag.
Certified organic - IOPA #1922

Pastry folded around a layer of apple filling with a hint of cinnamon.
danish
Pack of four.

Back for fall!

Thin and crisp ginger snap cookies made by the uniquely-abled folks at the Clements Centre for Families in Duncan. Perfect with a glass of milk!

Bag of six; 165g.

Strawberry-raspberry jam blended with chocolate liqueur, for a flavour that tastes exactly like a well-topped sundae! 

Serve over ice cream, yogurt, cheesecake, crepes, or spread over toast or scones.

250 ml jar.

Fresh VI potatoes. Russet potatoes are considered a "floury" variety that is more fluffy than creamy - great for baking and mashing. 

5 lbs in plastic bag. Grown at Sieffert's Farm Market in Comox.

A full bodied and aromatic blend. We chose varieties of coffee able to handle higher roast temperatures. An excellent choice for those who are wild about rich-tasting coffee.

340g (compostable) or 800g bags available.

Chicken breast marinated with tandoori spices, lime juice, and coconut, topped with a masala coconut curry sauce and placed over brown rice. Served with mango chutney and summer vegetable mix.

Frozen meal in biodegradable tray.
Serves one.
Heating instructions here.