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Island Hothouse

$1.75 

Order 2+ for lower pricing! ↑ 

One green bell pepper, hothouse-grown without sprays in Ladysmith. Unpackaged.


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Island Hothouse

Bell Peppers, Sweet - 2 lb

Out of stock

They’re ready!

Unsprayed sweet red, yellow, and/or orange bell peppers are delicious in stirfrys and simmer sauces, oven-roasted with sausages, or dipped into homous.

2 lb in plastic bag (4-6 peppers).


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Island Hothouse

$2.65 

Hothouse-grown seedless Long English cucumber. 

No plastic wrapping.


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Island Hothouse

$6.79

Unsprayed, greenhouse grown mini cucumbers from Ladysmith. 

2lb bag (photo shows 1 lb of mini cucs)


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Island Hothouse

$2.95 

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Unsprayed eggplant, grown in greenhouses in Ladysmith. 

Try grilling marinated slices, or toss sautéed cubes with pasta & sauce. Eggplant is also delicious in frittatas!


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Nikkei Ramen-ya

Ramen (Pork) - Ichiban Miso

$21.99 $16.99

Passing along sale pricing from Nikkei Ramen-Ya for deliveries between April 12-18!

The easiest, all-in-one solution to satisfy your sudden ramen cravings.

Ichiban Miso is Nikkei Ramen-Ya's customer favourite with tender pork chashu, corn, green onions, bamboo, and a pat of butter in a clear chicken and fish based broth.

650g (serves 1 generously).


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Nikkei Ramen-ya

Ramen (Pork) - Shoyu

$21.99 $16.99

Passing along sale pricing from Nikkei Ramen-Ya for deliveries between April 12-18!

The easiest, all-in-one solution to satisfy your sudden ramen cravings.

Shoyu is one of Japan's most traditional ramen styles, including tender pork chashu, green onions, bamboo, and seaweed toppings in a soy sauce-based broth (made with chicken, fish, and kelp).

620g (serves 1 generously).


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$21.99 $16.99

Passing along sale pricing from Nikkei Ramen-Ya for deliveries between April 12-18!

The easiest, all-in-one solution to satisfy your sudden ramen cravings.

Miso Yasai boasts house-made noodles and vegan broth topped with tofu, mushrooms, corn, green onions, bamboo, kelp, and sesame seeds.

650g (serves 1 generously)
Vegetarian (noodles contain egg).


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A&S Microgreens

$7.50

Chopped garlic scapes, freeze-dried and shelf stable. Snack on the dry bites, or hydrate into soups.

20 gram package.


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Spinnakers Brew Pub

$16.49

Recover, destress, and stay resilient with adaptogenic and medicinal mushrooms in Spinnaker's sparkling aquifer-sourced water.

All-natural flavours and colouring, with zero sugar.

4 x 355ml


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Spinnakers Brew Pub

$16.49

Recover, destress, and stay resilient with adaptogenic and medicinal mushrooms in Spinnaker's sparkling aquifer-sourced water.

All-natural flavours and colouring, with zero sugar.

4 x 355ml


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I Be Jammin'

$9.50

Strawberry-raspberry jam blended with chocolate liqueur, for a flavour that tastes exactly like a well-topped sundae! 

Serve over ice cream, yogurt, cheesecake, crepes, or spread over toast or scones.

250 ml jar.


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Hornby Island Tea

$12.99

A minty blend with ethically harvested nettles, sour rose hips, and citrusy notes from wild harvested spruce tips and orange peel. Includes locally-grown mint.

A regulating combination of western and Chinese herbs to clear your mind to focus your vision for your goals and dreams.

50g (40-45 cups). Caffeine-free.


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Wild-caught and hand-peeled shrimp meat. Briefly steam or sauté, then add to pasta, stir-fry, tacos, and salad. 

115g. Frozen.


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Mildly flavoured with a buttery, velvety texture. High in Omega-3s (similar to wild salmon). Excellent for grilling, smoking, and frying, and difficult to overcook.

Frozen at sea for freshness.
Trap-caught off Haida Gwaii.


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Great for pan-searing or grilling (the thick skin protects the delicate flesh from overcooking or falling apart). 

Frozen at sea.
Long line caught off Haida Gwaii.


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Firm texture, mild flavour, and very versatile. Skin and bones removed; ready for pan-searing, baking, grilling, and deep-frying. 

Frozen at sea.
Troll caught in the Hecate Strait.


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Vibrant colour and robust salmon flavour with firm texture. Pinbones removed; ready for pan-searing, baking, grilling, and deep-frying. 

Frozen at sea.
Seine-caught in the Barkley Sound.


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Vibrant colour and robust salmon flavour with firm texture. Bone-in, skin-on, approx 1.5" thick. Ideal for quick searing or grilling.

Frozen at sea for freshness.
Seine-caught in Barkley Sound.


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Milder in flavour and lower in fat than sockeye salmon, coho salmon benefits from quick, gentle cooking and light flavours like lemon, miso, herbs, and garlic.

Frozen at sea; pin bones removed.
Troll-caught off Haida Gwaii.


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Cured and smoked at a low temperature for a silky and delicate texture. Ideal for bagels, crepes, omelettes, and pasta with lemon butter sauce.

227g; frozen.


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Salty-sweet spring salmon, hot-smoked for incredible flavour and a firm flaky texture.

227g; frozen.


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Finest At Sea

$9.75

Wild BC sockeye salmon from Barkley Sound, canned by St. Jean's in Nanaimo for Finest at Sea.

150g.


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Finest At Sea

$9.75

Wild BC albacore tuna from the northern Pacific, canned by St. Jean's in Nanaimo for Finest at Sea. Solid (not flaked).

150g.


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