Try adding roasted cubes to salad, or making borscht. Beets & feta are an excellent pairing.

2 lbs in paper bag. IOPA #1922.

These alliums add gentle onion flavour to soups, Thanksgiving stuffing, roasted side dishes, fried rice, quiche, and scalloped potatoes. 

2 pound bundle (2-3 med-lg leeks)
Organic - IOPA #1922

Sweet and versatile - great steamed or for roasting, in baking, and soup.

Approx 2.5 lbs.
Organic - IOPA #1922

The sweet yellow flesh has a flavour similar to acorn and delicata squash, and it can also be used in recipes that call for butternut.

Keeps for weeks - use as fall decoration first and dinner later!

Approx 2 lbs.
Organic - IOPA #1922

A very sweet variety with a thin, edible skin. It's typically cut into half rounds and roasted.

Approx 1.25 lb. Unpackaged.
Organic - IOPA #1922

Large 9" spiced pumpkin pie made with cream.

Mini size also available.

Frozen and ready to bake; instructions on package (or click image above to see the full details).

Free-run boneless turkey breasts and thighs, trussed and tied for a convenient roast that provides a delicious and traditional-tasting centrepiece.

Flash-frozen and vacuum sealed to lock in freshness; just thaw and roast.

Approx 3 lbs each.

Crisp and crunchy Granny Smith apples, sweet dried cranberries, and a touch of seasoning makes these pasture-raised pork sausages perfect for a fall dinner.

Approx 1 lb. Frozen.

Cranberries, apples, and raisins flavoured with orange, cinnamon, ginger, and nutmeg.

Serve with poultry or ham, cheese and crackers, or top a baked brie. Nicely tart and not too sweet!

250ml.

Spicy cranberry jelly is delicious on charcuterie boards and as a glaze for vegetables or meat. Also try on ice cream or with cream cheese!

250 ml.

A delicious vegan pâté made with a sunflower seed and potato base, and infused with red bell peppers and garlic. Nutritional yeast gives this páté a rich umami flavour that blends nicely with the herbs in their signature style.

Pair Hornby Island Pâté with some fresh baguette or seedy crackers alongside pickled vegetables to please your guests at your next gathering.

Vegan, gluten-free, and soy-free. 225g (8oz).

Sourdough buns studded with cranberries - excellent on the holiday table, as the base for your turkey sandwiches, or toasted and spread with butter.

Bag of six.

ORDERING SCHEDULE:
Tues deliveries - order by 10AM on Thursdays
Wed deliveries - order by 10AM on Fridays
Thurs deliveries - order by 10AM on Saturdays
Fri deliveries - order by 10AM on Sundays

New potatoes are tender and cook quickly - try roasting, steaming, or parboiling and then grilling them. Also delicious cold in salads!
nugget potatoes
2 lb in paper bag. Grown at Sieffert's Farm Market in Comox.

One more flush of local hothouse peppers!

One red bell pepper, hothouse-grown without sprays in Ladysmith. Unpackaged.

One more flush of local hothouse peppers!

Unsprayed sweet red, yellow, and/or orange bell peppers are delicious in stirfrys and simmer sauces, oven-roasted with sausages, or dipped into homous.

2 lb in plastic bag (4-6 peppers).

"Lunchbox" sized apples are perfect for snacks and lunch bags.

Liberty has a nice balance of sweet and tart making it a lovely snack apple. It is crisp, juicy, and perfectly sized for children and anyone wanting a smaller apple.

3 lbs in plastic bag.

"Lunchbox" sized apples are perfect for snacks and lunch bags. The Davidson Gala apple was developed in Vernon BC with a similar sweet crispness as the well-loved Gala, but with a dark red skin. 

3 lb. bag.

Seasonal flavour made with apple juice and warm spices.

Raw, live culture kombucha made in small batches in Mill Bay with organic teas and real fruit. Crafted to be easy-drinking, gently fermented, and less carbonated than traditional kombucha, yet still full of probiotics.

1 L bottle. Keep refrigerated.

Finally back in stock!

Two vegetable samosas, complete with a side of mango apple chutney, make a delicious snack or light lunch.

140g. Frozen; heat in oven.

Tender, creamy chickpeas in a richly spiced sauce (chana masala) along cumin basmati rice and sweet green peas.
curry vegetarian garbanzo
Frozen. 340g; serves one.

Tender, creamy chickpeas in a richly spiced sauce (chana masala) along cumin basmati rice and sweet green peas.
curry vegetarian garbanzo
Frozen. 680g; serves two.