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Pizzeria Prima Strada

Chili Oil (200g - April 9)

$12.99 $10.99

Best before April 9

Excellent with pizza, dumplings, fried eggs, noodles, rice, smashed cucumbers, tofu, salad dressings and marinades, and even for dipping raw veggies.

250ml jar.


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$7.85 $6.85

Best before April 19

Fresh chimichurri made with parsley, garlic, olive oil, red wine vinegar, and spices (think pesto, but spicy!).

Delicious with steak, chicken, seafood, potatoes, grilled veggies, spread on toasted bread, used as a dressing for grain salads, or of course - on Argentinian-style empanadas!

8oz. Vegan.


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Out of stock

Moonshine Mama's

Cranberry Turmeric Elixir

$23.25 $21.25

Add to sparkling, hot, or cold water; serve over ice, or shoot it straight.

500 ml (16 servings). Keep refrigerated.


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Fat Chili Farm

Habango Hot Sauce

$12.60 $9.60

Sweet heat for extreme heat lovers. Made with a rich blend of mixed habaneros and fresh mango, this all-purpose sauce can liven up any dish (especially rice & pasta).

Made with peppers grown in the Cowichan Valley.

Very hot heat (5/5). 148ml.


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Modern Soda

Hello Sunshine Soda

$3.60 $2.99

New lower price!

A hefty bolt of Meyer lemon backed by a more subtle Persian lime flavour.

Non-alcoholic cider with up to 70% less sugar than mainstream soda, yet still sweet-tasting due to its apple juice base (no cane sugar). Low-acid, all natural ingredients, pasteurized, and unfiltered.
330ml.


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$12.00 $10.00

A hefty bolt of Meyer lemon backed by a more subtle Persian lime flavour.

Non-alcoholic cider with up to 70% less sugar than mainstream soda, yet still sweet-tasting due to its apple juice base (no cane sugar). Low-acid, all natural ingredients, pasteurized, and unfiltered.
330ml.


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True Grain Bakery

Honey-Oat Granola (Mar 18)

$13.50 $6.75

Best before March 18

Rolled oats slowly roasted with honey, sunflower oil, and sea salt, then mixed with sunflower seeds, sesame seeds, and flax seeds.

500g. Home-compostable bag. Organic.
May contain traces of tree nuts.
Honey-Nut Granola also available.


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Valley Home Meals

Macaroni & Cheese

$11.25 $9.25

Creamy cheese sauce with elbow noodles is a VHM staff favourite and a crowdpleaser for all ages.

Frozen meal in microwavable and biodegradable tray.
Serves 1 (approx 300g).
Heating instructions here.


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Paradise Island

Mozzarella - 600g (Mar 19)

$13.49 $11.49

Best before March 19

Made with 100% Canadian milk, mozzarella's smooth and creamy texture is balanced by a sweet, mild taste for a classic favourite.


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Out of stock

$9.22 $7.72

Best before March 22

Add a kick to your cooking! This versatile blend of Jalapeño Monterey Jack, Sharp Cheddar and Chili Pepper Monterey Jack is the perfect addition to tacos, nachos, burritos, lasagnas, and more.

270g.


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Mamma Musey's Pierogi

Pierogi - Caramelized Onion

$24.99 $22.99

Locally handmade from scratch with simple, fresh, and gourmet ingredients.

Pre-boiled means they're fully cooked, won't stick together, and are easy to prepare in a pan, the oven, or air fryer. 

800g (13-15 large pierogi, serves 3-4).
Keep frozen.


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$45.00 $40.00

Savour the delicious flavour (and squeak) of fresh, homemade cheese curds using our milk*! Makes a great "experience" gift.

Kit includes thermometer, vegetarian rennet, cheese cloth, calcium chloride, bacterial culture, fine salt, gluten-free brown gravy, and a recipe booklet with photos. 

Makes 8 batches, each yielding ~1 pound of curds from 4L of milk.
*Milk sold separately.


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Tofino Kombucha

Raspberry Kombucha (Mar 25)

$3.95 $3.45

Best before March 25

Brewed with whole leaf teas and raspberries. Light up your day!

355ml can. Keep refrigerated. Certified Organic.


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Valley Home Meals

Tuna Noodle Casserole

$14.95 $12.95

Tuna, veggies, and noodles in a creamy comforting white sauce.

Frozen meal in biodegradable tray.
Approx 250g (9 oz) - serves one.
Heating instructions here.


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Gayle's Greek Gourmet

Tyropita (Greek Cheese Pie)

$17.99 $15.99

Flaky fillo pastry pie with cow/goat feta cheese, creamy béchamel, sautéed onions, eggs, and a hint of garlic. Similar to spanakopita (spinach) and kotopita (chicken and red pepper), but with different flavours!

Frozen; ready to bake.
Serves 1-2 for a meal, or cut into small pieces to serve as an appetizer or as part of a Greek meze dinner.


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Urban Forest Bistro

Vegan Cashew Spread (Frozen)

$14.75 $12.75

A silky, flavour-packed vegan cashew spread that adds richness to any dish. Blended from creamy cashews, rich olive oil, bright lime, and savoury nutritional yeast, it delivers a tangy cheese-like punch that elevates sandwiches, paninis, and bowls alike. Velvety, vibrant, and entirely plant-based, it's one of Urban Forest Bistro's most-loved vegan staples.

200 gram tub.
Frozen.


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$5.85 $4.85

Best before March 20

Cream-top yogurt made with grass-fed whole milk, organic strawberries, and organic sugar.


350g.  5% M.F. 


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