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North Haven Orchard & Cidery

Apple Cider Vinegar - Fire Cider

$10.75 $9.15

A potent blend of raw, unfiltered ACV with grated horseradish, ginger, turmeric, garlic, onion, mixed peppers, lemon, herbs, spices, pineapple, and cranberries.

Click photo for serving suggestions.

236 ml (8 oz) glass bottle.


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Pizzeria Prima Strada

Meatballs and Sauce

$19.99 $17.99

Four juicy and flavourful meatballs made with beef, PPS's housemade spicy pork sausage, and their housemade sourdough. The four cubes of tomato sauce are made simply with quality Italian tomatoes and salt.

Easy to enjoy as separate servings, or prep the whole package for a shared meal. Serve with fresh pasta or garlic bread.

Frozen. Contains eggs, dairy, and gluten. Meatballs - 60g each; sauce cubes - 75ml each.


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Out of stock

Forest Valley Acres

Parsley Bunch (Living)

$4.75 $1.99

One bunch of flat-leaf parsley with roots attached for longer-lasting freshness. Excellent in salads (especially tabbouleh and grain salads), soups, and omelets.

Grown hydroponically in Courtenay. Delivered in plastic bag.


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$7.35 $5.99

Best before June 22

Paleo, ketogenic & preservative-free snack handcrafted on Vancouver Island and made with traditionally raised local pork. Just pork rind, lard, and Himalayan pink salt for a simple, delicious snack!

42g.


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$4.99 $3.99

Best before June 17

Extra-firm tofu is best for grilling, stir-frying, baking, crumbling, deep-frying, and marinating.

They are proud to continue the tradition of hand-making their tofu in small batches. Cooking the soy milk in open kettles ensures the tofu has a mild creamy flavour, and slowly pressing the tofu increases its protein content to maximize nutritional value.

454g block. Organic.


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Promise Valley Farm

Yogurt (Organic), Lemon (Jun 16)

$7.50 $6.50

Best before June 16
Premium organic cream-top yogurt made with traditional methods and A2/A2 milk from grass-fed Guernsey cows in the Cowichan Valley. Gently flavoured with lemon and sweetened with organic cane sugar.

625g.  4.8% M.F.
Plant-based container.


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