Shop > Sale Items
Thank you for checking out our products! Below is a list of products we carry - typically you will see "featured products" right away that we have on special, and then a category tree on the side to browse specific products. If you're not logged in yet, clicking "add to order" will cause you to be redirected to a login screen - we require that you setup a customer profile before you can actually order. Once you've setup a customer profile, you can easily add items to either your current week order or your "recurring items" order using the delivery options dropdown - here is a quick overview:
Please take the time to read this, it will make your ordering experience more fun!
- Choosing "one time only" tells the system a couple of things:
- If you already have an order generated for the current week (based on your recurring order) then choosing this option will tell the system you'd like the product this week. (of course, this assumes your delivery date hasn't passed already, and that your cut-off time for order changes hasn't passed already)
How do you tell if you have a current order for this week? When you click view/edit my order tab, you will see the products and table rows either have a white background (current week order) or a green background (recurring order items) - or it will say you have no order at all. The other way to easily tell is the header in the products listing on your order page will either say "Current order for 10/12/08" or it will say "Recurring order".
- If your delivery date has already passed this week, or your cut-off time for editing orders has passed, then choosing this option will add the item to your recurring order. The item will show up on your next week order, and then be dropped automatically from the recurring items you'd like to receive.
- If you already have an order generated for the current week (based on your recurring order) then choosing this option will tell the system you'd like the product this week. (of course, this assumes your delivery date hasn't passed already, and that your cut-off time for order changes hasn't passed already)
- Choosing "every week" tells the system:
- If you already have a current week order, that you'd like to add it to both the current week, and the recurring order items so that you continue to receive the product each week.
- If you do not have a current week order, or your order date or cut-off time has already passed, it simply adds it to your recurring order to be generated the next week, and will remain in your recurring order each week until you take it out.
- Choosing "every other week odd" or even (the current week is highlighted), will tell the system:
- If you already have a current week order, that you'd like to add it to both the current week, and the recurring order items so that you continue to receive the product on the week of your choosing.
- If you do not have a current week order, or your order date or cut-off time has already passed, it simply adds it to your recurring order to be generated the next week (depending on if next week is odd or even of course), and will remain in your recurring order until you take it out.
- Choosing "once per month" option will tell the system:
- If you already have a current week order, that you'd like to add it to both the current week, and the recurring order items so that you continue to receive the product once per month (on the first delivery of each month you will receive the product).
- If you do not have a current week order, or your order date or cut-off time has already passed, it simply adds it to your recurring order to be generated the next week (depending on if next week is the first order for you of the month), and will remain in your recurring order until you take it out.
When you click "add to order" you will get a confirmation that the item was added to your order - you can view the order summary at any time by clicking the "view/edit" order tab. Happy ordering!
Shop > Sale Items
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Mindful Mouthful
Black Bean Brownie
A gluten-smart and dairy-free brownie made with black beans and topped with chocolate chips, made by the uniquely-abled folks at the Clements Centre for Families in Duncan.
Perfect for school lunchboxes.
Thaw and slice as generously as you like!
Frozen, unsliced, in bakery box. 8x8".
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Scorpion Chef
Chimichurri (Fresh Argentinian)
Sale price valid for June 15-21 deliveries
Fresh chimichurri made with parsley, garlic, olive oil, red wine vinegar, salt, and chili flakes (think pesto, but spicy!).
Delicious with steak, chicken, seafood, potatoes, grilled veggies, spread on toasted bread, used as a dressing for grain salads, or of course - on Argentinian-style empanadas!
226g container.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
West Coast Kitchen
Freeze-Dried Chickpea Curry
Best before July 2028
Tasty vegan and gluten-free curry dish with chickpeas, spinach, sundried tomato, and spices. Just add boiling water for an instant delicious meal - perfect for camping or emergency preparedness.
Two 383 calorie servings. Mild spice level.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
West Coast Kitchen
Freeze-Dried Morning Blaster
Best before Nov 2027
Traditional Middle Eastern breakfast with pearled wheat, chicken, coconut milk, honey, nuts, and dried fruit. Just add boiling water for a tasty nutritious breakfast that will power you up for the day.
70g pouch contains 1 serving; 324 calories.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
West Coast Kitchen
Freeze-Dried Pasta Pesto
Best before Nov 2027
Delicious and filling vegetarian pasta dish with Fat Chili Farm’s homemade olive pesto, chickpeas, fresh spinach, cranberries, feta, and parmesan cheese. Perfect for camping, backpacking, and emergency meals - just add boiling water.
Double Serving: 200 grams; total of 900 calories.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
West Coast Kitchen
Freeze-Dried Pasta Pesto with Chicken
Best before July 2028
With Fat Chili Farm’s homemade olive pesto, shredded chicken, chickpeas, fresh spinach, cranberries, almonds, and parmesan cheese. Perfect for camping, backpacking, and emergency meals - just add boiling water.
Double Serving: 220 grams; total of 940 calories.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Gayle's Greek Gourmet
Htipiti Dip
Htipiti (pronounced tee-pee-tee) is a popular Greek dip using a delicious combination of roasted red peppers, feta cheese, and spicy chili peppers. Serve with grilled meats, pita, seedy crackers, or veggies.
200 g.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Yes We Can!
Japanese Fried Rice (Ham)
Fried rice with sesame oil, onions, peas, carrots, bell peppers, and smoked ham.
16oz container. Frozen; ready to heat and eat.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Michell's Farm
Leeks
Local leeks (1-2 stems; approx 340g).
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Yeshi Dressing
Nutritional Yeast Flakes: Original
Best before Sept 2025
Rich in protein (including all essential amino acids), iron, dietary fibre, and micronutrients such as B-complex vitamins.
Try it anywhere you'd like dairy-free cheesy flavour: on popcorn, in a cheezy vegan pasta sauce (recipe on package), on kale chips, in rice dishes, on roasted vegetables, and more.
125g. 100% plant-based.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Hornby Island Tea
Organic I Am Focused (Spring) Tea
A minty blend with ethically harvested nettles, sour rose hips, and citrusy notes from wild harvested spruce tips and orange peel. Includes locally-grown mint.
A regulating combination of western and Chinese herbs to clear your mind to focus your vision for your goals and dreams.
50g (40-45 cups). Caffeine-free.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Hornby Island Tea
Organic Mulling Spices
Add warm spice and citrus notes to your wine, cider, or apple juice.
Or simmer the spice mix in a simple syrup or maple syrup, strain, and add it to coffee, warm milk, oatmeal, and more!
20g of organic spices; flavours 750ml of beverage.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Gayle's Greek Gourmet
Pastitsio (Greek "Lasagne")
Thick ziti pasta carefully arranged in rows under two layered sauces. The rich beef sauce is made with sundried tomatoes, onions, garlic, olive oil, cinnamon, and oregano and bay leaf from Gayle's garden. On top, a decadent béchamel made with equal parts of milk & cream from Cowichan Milk Company, myzithra cheese, eggs from Hof farm, and a hint of nutmeg.
300g; 3" x 5" pan.
Frozen; ready-to-bake.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
North Haven Orchard & Cidery
Plum Wine Vinegar (8oz)
Raw (unpasteurized), unfiltered wine vinegar made with purple plums. Includes the "mother".
Delicious in cold or hot drinks (click photo above for a recipe!), salad dressings, marinades, and more.
8 oz (236ml) glass bottle.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Mindful Mouthful
Raspberry Squares
A shortbread base topped with raspberry jam and a generous layer of sweetened coconut, made by the uniquely-abled folks at the Clements Centre for Families in Duncan.
Thaw and slice as generously as you like!
Frozen, unsliced, in bakery box. 8x8".
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Forest Valley Acres
Salad Mix (Forest Valley) - Discounted
The cut ends of these lettuce leaves are beginning to turn brown, and we're listing them at a discount in case you're willing to trim the ends and use them anyway.
Mixed lettuce leaves, including butterhead, green leaf, and red leaf lettuces.
1/2 lb (225g, or 8 oz) in plastic bag.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Green Cuisine
Tofu, Extra Firm (June 23)
Best before June 23
Extra-firm tofu is best for grilling, stir-frying, baking, crumbling, deep-frying, and marinating.
They are proud to continue the tradition of hand-making their tofu in small batches. Cooking the soy milk in open kettles ensures the tofu has a mild creamy flavour, and slowly pressing the tofu increases its protein content to maximize nutritional value.
454g block. Organic.
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Yeshi Dressing
Yeshi Caesar Dressing (July 19)
Best before July 19.
Nutritional-yeast based dressing with classic Caesar flavour from garlic, mustard, fish sauce, lemon, and black pepper.
Dairy, egg, gluten, and nut-free
(not vegetarian - contains anchovies).
350ml
IMPORTANT!
We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.
Tree Island Yogurt
Yogurt (Cream-Top), Vanilla - 500g (Jun 23)
Best before June 23
Cream-top yogurt made with grass-fed milk, lightly sweetened with organic cane sugar, and flavoured with vanilla.
3.5% M.F.