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Sweetfall Orchard

Apples, Gravenstein (3lb)

$9.99 $7.99

On sale for deliveries between October 11-17

Sweet, tart, and juicy, these heritage apples grown in Mill Bay are wonderful for fresh eating and have the best flavour for pies.

3 pound bag
"Hard to Come By Farm" is now Sweetfall Orchard


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Sweetfall Orchard

Apples, Gravenstein (5lb)

$14.99 $10.99

On sale for deliveries between October 11-17

Sweet, tart, and juicy, these heritage apples grown in Mill Bay are wonderful for fresh eating and have the best flavour for pies.


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Valley Home Meals

Asian Meatballs Meal

$17.85 $15.85

Asian spiced beef meatballs topped with a sweet & salty sauce and pineapples, served with summer mix vegetables and brown rice.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Cowichan Milk Company

Burgundy "Back Porch" Mug

$17.99 $15.00

Warm burgundy mug with our logo on both sides and a generous handle. Matte finish on outside, glossy on inside. Tuck a chocolate bar inside for a lovely gift!

Holds 14oz (414 ml). Comes in black gift box.


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Cowichan Milk Company

Cobalt "Back Porch" Mug

$17.99 $15.00

Deep blue mug with our logo on both sides and a generous handle. Tuck a chocolate bar inside for a lovely gift!

Holds 14oz (414 ml). Comes in black gift box.


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Receive $5 off one halibut portion (coupon automatically applied).
Valid for deliveries between October 4-17.


Great for pan-searing or grilling (the thick skin protects the delicate flesh from overcooking or falling apart). 

Frozen at sea.
Long line caught off Haida Gwaii.


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Phillips Brewing & Soda

iOTA Peach Wheat Ale

$9.99 $8.99

Limited edition non-alcoholic craft beer.

Light-bodied and exceptionally smooth, this refreshing seasonal balances juicy stone fruit with an easy finish - ripe for patio sessions and warm weather sipping.

Case of four 355ml cans.
Contains 0.5% alcohol.


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Yellow Deer Mustard

Ol' Yeller Barbecue Sauce

$8.99 $7.99

Yellow Deer's "Ol' Yeller" mustard blended with classic seasonings, a touch of chipotle pepper, and a hint of honey.

Excellent brushed on ribs, chicken, chops, ham, or tofu.

350ml.


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Out of stock

$7.35 $6.35

Best before Oct 26

Paleo, ketogenic & preservative-free snack handcrafted on Vancouver Island and made with traditionally raised local pork. Just pork rind, lard, and Himalayan pink salt for a simple, delicious snack!

42g.


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$21.99 $19.99

The easiest, all-in-one solution to satisfy your sudden ramen cravings.

Miso Yasai boasts house-made noodles and vegan broth topped with tofu, mushrooms, corn, green onions, bamboo, kelp, and sesame seeds.

650g (serves 1 generously)
Vegetarian (noodles contain egg).


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Cowichan Milk Company

River Green Ceramic Mug

$22.00 $18.00

Speckled creamy white semi-gloss ceramic mug with a matte green-blue dipped natural glaze base and our logo on one side. 

13 oz (385 ml) capacity.


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Out of stock

$25.99 $22.99

Thin slices of spring salmon cured and smoked at a low temperature for a silky and delicate texture. Ideal for bagels, crepes, omelettes, and pasta with lemon butter sauce.

227g; frozen.


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Moonshine Mama's

Sour Cherry Elixir (Oct 13)

$23.25 $9.99

Best before October 13

Organic sour cherries give a smack to the taste buds while dancing with the peppery-fresh ginger and turmeric laced with sweet lemony honey.
 Add to sparkling, hot, or cold water; serve over ice, or shoot it straight.
ginger shot shots ginger
500 ml (16 servings). Keep refrigerated.


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Out of stock

$23.25 $9.99

Best before October 15

Certified organic elderberries grown at Wise Elderberry Farm in Mill Bay are rich in vitamin C, and combined with turmeric, ginger, raw honey, lemon, and spices. Add to sparkling, hot, or cold water; serve over ice, or shoot it straight.

500 ml (16 servings).


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Out of stock

$17.13 $12.99

Also known as sugar pumpkins, these taste much better than a carving pumpkin!

Click on photo above to see cooking suggestions (puree for baked goods like pies and muffins, roasted for savoury dishes, cubed or pureed for soups/stews, etc). pumpkin pumpkin


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Take a Break Foods

Sticky Toffee Pudding

$10.99 $8.99

A Highland date pudding drizzled with butterscotch toffee sauce - a taste of the old world here in Canada. Comes with butterscotch sauce.
**Suggested serving: top with ice cream or whipped cream

Frozen; thaw (or warm) and serve.
Approx 220g (8 oz) - serves 1-2.


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Green Cuisine

Tofu, Extra-Firm

$4.99 $3.99

On sale for deliveries between October 4-17

Extra-firm tofu is best for grilling, stir-frying, baking, crumbling, deep-frying, and marinating.

Green Cuisine is proud to continue the tradition of hand-making their tofu in small batches. Cooking the soy milk in open kettles ensures the tofu has a mild creamy flavour, and slowly pressing the tofu increases its protein content to maximize nutritional value.

454g block. Organic.


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Out of stock

Eugene's Greek Food

Tzatziki (Oct 14)

$4.50 $2.99

Best before October 14
This garlicky cucumber-yogurt-dill sauce is the perfect accompaniment to grilled meat, roasted chickpeas, or falafel. Add salad and pita and you have a delicious meal!

200g.


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$5.99 $4.49

Best before October 13

Yogurt made with whole milk, organic eco-social cane sugar, and organic vanilla extract. Strained in the traditional way for a naturally thick Greek-style yogurt.

6.5% M.F.


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$7.50 $3.99

Best before October 13
Premium organic cream-top vanilla yogurt made with traditional methods and A2/A2 milk from grass-fed Guernsey cows in the Cowichan Valley. Gently sweetened with organic cane sugar.

625g.  4.8% M.F.
Plant-based container.


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