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hOMe Grown Living Foods

$11.99

Unpasteurized, non-irradiated raw organic almonds.

Activated by soaking overnight to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable.One of the most abundant sources of magnesium. A rich source of vitamin E, Calcium, phosphorous iron and zinc.

120 grams.


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Mindful Mouthful

$15.29

A gluten-smart and dairy-free brownie made with black beans and topped with chocolate chips, made by the uniquely-abled folks at the Clements Centre for Families in Duncan.

Perfect for school lunchboxes.

18 pieces.


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hOMe Grown Living Foods

$11.99

Fresh and crunchy!

These certified organic cashews are activated by soaking to release digestive inhibitors and minimize lectins and phytic acid. Then dehydrated at low temperatures until crispy and shelf stable.

120 grams.


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Little Qualicum Cheeseworks

Cheese Curds

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A Canadian tradition! Lightly salted and squeaky, curds are made fresh and are an excellent snack. Try breading & air-frying them like mozzarella sticks!

If your cheese curds aren't as squeaky as they once were, try warming them up a touch (5-10 seconds in the microwave should do it) to re-bond the calcium-protein structures and revive the squeakiness.

200g bag.


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Butter toffee coated in dark chocolate and sprinkled with roasted chopped almonds.

Resealable 125g bag.


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Dark chocolate bark topped with cranberries, sunflower seeds, pumpkin seeds, peanuts, and raisins.

Resealable 125g bag.


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Dark chocolate bark topped with sea salt and roasted almonds.

Resealable 125g bag.


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Sea Salt Chocolate

$13.60

Indulgent bars filled with house-made creamy peanut butter and gluten-free crispy rice, then encased in a hand-painted shell of dark chocolate.

2 pack.


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Sea Salt Chocolate

$13.60

Indulgent bars filled with house-made creamy hazelnut butter and gluten-free crispy rice, then encased in a hand-painted shell of milk chocolate.

2 pack.


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Folklore Chocolates

Chocolate Covered Almonds

$9.00 $6.00

Almonds coated with dark chocolate and cocoa. 

Approx 85g.


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Sea Salt Chocolate

$13.50

Delicious honeycomb (sponge toffee) chunks made with local Keating Farm honey and drenched in dark chocolate.

125g resealable bag.


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Delicious honeycomb (sponge toffee) chunks drenched in milk chocolate.

125g resealable bag.
Includes gelatin (not vegetarian).


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Green Cuisine

$7.15

The unsweetened rice cake you bake!

Made with organically grown and freshly pounded brown rice, infused with macrobiotics, and hardened into squares. You can bake (or air fry) cubes of it until they're until puffed like a toasted marshmallow, or slice and bake in a waffle iron before topping with nut butter, fruit, and/or maple syrup. See cooking suggestions here.

284 gram package.


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Berryman Brothers Meat Ltd.

$7.49

A portable and delicious source of protein from pasture-raised pork and beef. Flavoured with garlic, honey, and a gentle touch of black pepper.

6 sticks; approx 200g


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Berryman Brothers Meat Ltd.

$7.49

A portable and delicious source of protein from pasture-raised pork and beef. Flavoured with garlic, anise seed, and a gentle touch of heat from a chili pepper.

6 sticks; approx 200g


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Sea Salt Chocolate

$14.95

Made with Vancouver Island sea salt and real vanilla bean paste. Drizzle it over brownies or ice cream, or lick it straight from the spoon.

240g jar.


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Large sausage rolls made with 100% local grass-fed beef, seasoned and wrapped in puff pastry.

Five ~150g rolls (approx 750g or 1.65lbs total).
Frozen; ready to bake. 
No dairy ingredients.


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hOMe Grown Living Foods

$9.99

Our protein dense trail mix is like no other!! Mineral rich with a sprinkle of local wild crafted seaweed. Bio-available goodness in the sprouted sunflower and pumpkin seeds. The perfect blend of sweet, savory and salty. The ultimate travel companion!

150 grams.


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I Be Jammin'

$15.99

Chop into egg salad, slice for sandwiches, or munch as-is.

500 ml jar.


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I Be Jammin'

$15.99

Chop into egg salad, slice for sandwiches, or munch as-is.

500ml.


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Conscious Crackers

$9.30

Gourmet, gluten-free seedy crackers flavoured with crystallized ginger, almonds, and a touch of sea salt. Perfect with any charcuterie or as a healthy snack on their own.

130g bag.
Best if enjoyed within 3 weeks of receiving,
or freeze for longer storage.


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Hardy Buoys

$8.25

Alderwood-smoked candied salmon jerky is ready for adventures, or to be used at home for charcuterie boards, salad toppings, or as a brunch side. 
Gluten-free, keto-friendly, and no GMOs. 

60g. Resealable and no refrigeration required (enjoy within 4 days of opening).


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Hardy Buoys

$8.25

Alderwood-smoked candied salmon jerky is ready for adventures, or to be used at home for charcuterie boards, salad toppings, or as a brunch side. 
Gluten-free, keto-friendly, and no GMOs. 

60g. Resealable and no refrigeration required (enjoy within 4 days of opening).


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Hardy Buoys

$8.25

Alderwood-smoked candied salmon jerky is ready for adventures, or to be used at home for charcuterie boards, salad toppings, or as a brunch side. 
Gluten-free, keto-friendly, and no GMOs. 

60g. Resealable and no refrigeration required (enjoy within 4 days of opening).


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