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Hearty "muffins" with rolled oats, banana, eggs, apples, honey, and spices. 

Pack of 6; frozen.
Gluten-free, dairy-free, diabetic friendly.


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Yes We Can!

$10.99

Gluten-free and dairy-free chocolate waffles, ready to toast or microwave and serve with your preferred toppings. 

Pack of 4; frozen.
Contains eggs. Made in a non-GF facility.


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True Grain Bakery

$10.45

Organic BC-grown flour and organic cane sugar combine for an extra-special breakfast (or dinner!) favourite. 

Makes 30-36 small pancakes per 720g bag.


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Pickles' Pantry / Hank's Cowichan

$9.99

Oats, cashews, walnuts, almonds, pecans, cranberries, apricots, pumpkin seeds, sunflower seeds, flax seeds, and coconut are tossed with olive oil, lightly sweetened with brown sugar, honey, and applesauce, flavoured with salt and spices, and toasted until golden.

Delicious with milk or yogurt.
250g.


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True Grain Bakery

$15.50

New: now made with all-organic ingredients. No price change.

Organic oats slowly roasted with honey, then mixed with lots of almonds, pecans, sesame seeds, and flax seeds!

500g. Home-compostable bag.


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True Grain Bakery

$14.99

Organic oat kernels are steamed, rolled into flakes, and lightly toasted to capture their delicate flavour. No preservatives or artificial ingredients are added in the process. 

Perfect for making morning porridge, granola, cereals, cookies, muffins, and fruit crisps.

1.5kg (3.3 lbs)


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West Coast Kitchen

Freeze-Dried Morning Blaster

$13.70 $9.70

Best before Nov 2027

Traditional Middle Eastern breakfast with pearled wheat, chicken, coconut milk, honey, nuts, and dried fruit. Just add boiling water for a tasty nutritious breakfast that will power you up for the day.

70g pouch contains 1 serving; 324 calories.


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