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Forest Valley Acres

$4.89

One bunch of fresh dill with roots attached for longer-lasting freshness. Grown hydroponically in Courtenay.

Delivered in plastic bag.


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Forest Valley Acres

$4.89 

One bunch of flat-leaf parsley with roots attached for longer-lasting freshness. Excellent in salads (especially tabbouleh and grain salads), soups, and omelets.

Grown hydroponically in Courtenay. Delivered in plastic bag.


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A&S Microgreens

$6.79

Enjoy the edible flowers of the season offered in a mix of varieties. Perfect for adding to salads, baked goods, and drinks. 

15 grams. Organically grown.


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A&S Microgreens

$7.50

Basil microgreens, freeze-dried and shelf stable. Full of flavour and ready to add to salads, pasta dishes, and more.

5 gram package.


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Cilantro microgreens, freeze-dried and shelf stable. Full of flavour and ready to add to salads, curries, tacos, and more.

5 gram package.


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A&S Microgreens

$7.50

Chopped garlic scapes, freeze-dried and shelf stable. Snack on the dry bites, or hydrate into soups.

20 gram package.


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A&S Microgreens

$5.99

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

50g in resealable mylar bag. Keep refrigerated for up to one year.


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A&S Microgreens

$10.99

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

100g. Keep refrigerated for up to one year.


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A&S Microgreens

$10.99

Shallots fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving them a jelly bean texture with savoury umami flavour notes of dates, balsamic vinegar, molasses, and tamarind.
shallot
It is not pungent, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced for pasta dishes or pizza toppings, spread them directly onto crusty bread, blend into hummus or with olive oil/mayo for a salad dressing, melt them into pan sauces and gravies, serve with aged or creamy cheeses.

150g. Keep refrigerated for up to one year.


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