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Salsa Gonzales

$14.25

Zero Heat (0/5)

Just like grandma used to make. No shortness of crunch in these beauties; bet you can't eat just one! 

750 ml jar.


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Arbutus Farms Kitchen

$6.49

Toasted spices bring a hint of heat to this flame-broiled corn and creamy feta cheese dip. Try serving it with locally made tortilla chips or seedy crackers.

227g container.


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Arbutus Farms Kitchen

$6.99

A creamy, savoury dip made with sharp Parmesan cheese and chunks of grilled artichokes. Try serving it with soft and chewy slices of sourdough baguette, or crunchy crostini.

227g container.


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Green Cuisine

$7.15

The unsweetened rice cake you bake!

Made with organically grown and freshly pounded brown rice, infused with macrobiotics, and hardened into squares. You can bake (or air fry) cubes of it until they're until puffed like a toasted marshmallow, or slice and bake in a waffle iron before topping with nut butter, fruit, and/or maple syrup. See cooking suggestions here.

284 gram package.


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Sea Salt Chocolate

$14.95

Made with Vancouver Island sea salt and real vanilla bean paste. Drizzle it over brownies or ice cream, or lick it straight from the spoon.

240g jar.


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Large sausage rolls made with 100% local grass-fed beef, seasoned and wrapped in puff pastry.

Five ~150g rolls (approx 750g or 1.65lbs total).
Frozen; ready to bake. 
No dairy ingredients.


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Ruby's Authentic Indian Food

$6.65

Fried chickpea-batter vegetable fritters made with eggplant, peppers, onion, spinach, and cilantro, and served with mango apple chutney (additional chutney here, if needed).

220g. Frozen. Heat in oven.
No gluten ingredients.


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Ruby's Authentic Indian Food

$5.49

Two vegetable samosas, complete with a side of mango apple chutney, make a delicious snack or light lunch.

140g. Frozen; heat in oven.


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Conscious Crackers

Crackers, Ginger Almond

Out of stock

Gourmet, gluten-free seedy crackers flavoured with crystallized ginger, almonds, and a touch of sea salt. Perfect with any charcuterie or as a healthy snack on their own.

130g bag.
Best if enjoyed within 3 weeks of receiving,
or freeze for longer storage.


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Conscious Crackers

Crackers, Eastern Spice

Out of stock

Gourmet, handmade gluten-free seedy crackers flavoured with freshly ground cumin, coriander, black pepper, and a touch of sea salt. Perfect for any charcuterie or as a healthy snack on their own.

130g bag.
Best if enjoyed within 3 weeks of receiving,
or freeze for longer storage.


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Conscious Crackers

Crackers, Italian Kiss

Out of stock

Gourmet, handmade gluten-free seedy crackers flavoured with garlic and Italian herbs. Perfect for any charcuterie or as a healthy snack on their own.

130g bag.
Best if enjoyed within 3 weeks of receiving,
or freeze for longer storage.


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Conscious Crackers

Crackers, Rosemary Pecan

Out of stock

Gourmet, handmade gluten-free seedy crackers flavoured with fresh rosemary, chopped pecans, and a touch of sea salt. Perfect for any charcuterie or as a healthy snack on their own.

130g bag.
Best if enjoyed within 3 weeks of receiving,
or freeze for longer storage.


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Conscious Crackers

$9.30

Gourmet, gluten-free crackers. Made with flax, quinoa, almond flour, sesame seeds, pumpkin seeds, sunflower seeds and a touch of sea salt. Perfect for any charcuterie or as a healthy snack on their own.

130g bag.
Best if enjoyed within 3 weeks of receiving,
or freeze for longer storage.


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Pickles' Pantry / Hank's Cowichan

$9.99

Baguettes are made in-house at Hank's Cowichan, sliced thinly and brushed with extra virgin olive oil and kosher salt, then baked until crisp.

A perfect vehicle for cheese, charcuterie, and dips!

250g bag.


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Pickles' Pantry / Hank's Cowichan

$8.00

Ginger, garlic, chili flakes, and apple cider vinegar give this plant-based cashew spread some zing! Delicious on a sandwich or flatbread, or use as a dip/spread with vegetables and crackers. 

200g. Contains cashews. Keep refrigerated.


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True Grain Bakery

$21.45

Sweet & tart organic dried cranberries. Enjoy them in your salads, trail mixes, and home baking. 

700g.


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Out of stock

Out of stock

Soft baked fruit & berries topped with sweet oat crumble.

Single serving. Frozen.


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Kloosterman's Farm

$10.75

Five buttery scones topped with aged orange & white cheddars, perfect for breakfast or a snack.

Keep refrigerated and enjoy within 3 days, or freeze for longer storage.


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Louis Pasture

$7.35

Paleo, ketogenic & preservative-free snack handcrafted on Vancouver Island and made with traditionally raised local pork. Just pork rind, lard, and Himalayan pink salt for a simple, delicious snack!

42g.


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Louis Pasture

$7.35

Paleo, ketogenic & preservative-free snack locally handcrafted on Vancouver Island and made with traditionally raised local pork for a simple, delicious snack! Flavoured with Himalayan pink salt and organic vinegar powder.

42g.


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Out of stock

Out of stock

Paleo, ketogenic & preservative-free snack locally handcrafted on Vancouver Island and made with traditionally raised local pork for a simple, delicious snack!

42g.


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I Be Jammin'

$15.99

Chop into egg salad, slice for sandwiches, or munch as-is.

500 ml jar.


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I Be Jammin'

$15.99

Chop into egg salad, slice for sandwiches, or munch as-is.

500ml.


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I Be Jammin'

$9.95

A must with a grilled cheese, or chop up and put in egg, tuna, or salmon salad sandwiches. Add to crackers and cheese, roast beef or ham, hamburgers, or enjoy straight out of the jar.

250ml.


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