Fire-roasted tomatoes. diced green chilies, red onion, garlic, finely chopped jalapeno, fresh cilantro all tossed in lime juice.

Add a bag of locally-made corn tortilla chips to go with your salsa!

400g tub. Contains mustard seed.

Four juicy and flavourful meatballs made with beef, PPS's housemade spicy pork sausage, and their housemade sourdough. The four cubes of tomato sauce are made simply with quality Italian tomatoes and salt.

Easy to enjoy as separate servings, or prep the whole package for a shared meal. Serve with fresh pasta or garlic bread.

Frozen. Contains eggs, dairy, and gluten. Meatballs - 60g each; sauce cubes - 75ml each.

Available for Thurs & Fri delivery days only.

Chopped tomatoes, onions, and cilantro mixed with salt and lime juice. Available in mild, or with added jalapeño for medium heat.

500g. 100% gluten-free.

Hearty, traditional beef & barley soup.

Makes 10-12 servings. You'll need 1.5 lbs of stew beef or ground beef, and a 796 ml can of diced tomatoes.

Add 1lb of Italian sausage (or ham) and one 796ml can of diced tomatoes to turn this soup mix into a hearty meal. Add grated parmesan if you'd like!

Serves 10-12.

Great on its own, or you can customize it by adding cilantro, avocado, shredded nacho cheese, hot sauce, pickled jalapeños, and more!

Makes 10-12 servings. You'll need one 796ml can of diced tomatoes, 1.5 cups of cooked diced chicken, one cup corn, and one cup 10% cream (optional).

Thick ziti pasta carefully arranged in rows under two layered sauces. The rich beef sauce is made with sundried tomatoes, onions, garlic, olive oil, cinnamon, and oregano and bay leaf from Gayle's garden. On top, a decadent béchamel made with equal parts of milk & cream from Cowichan Milk Company, myzithra cheese, eggs from Hof farm, and a hint of nutmeg.

300g; 3" x 5" pan.
Frozen; ready-to-bake.

Available for Thurs & Fri delivery days only.

Fresh ripe tomatoes blended with onion, garlic, apple cider vinegar, Mexican spices, and salt.
Medium heat level.

200g. 100% gluten-free.

High-quality ingredients mean less stirring and better texture in just 20 minutes!

Rosie features carnaroli rice, dried tomatoes, locally-grown hazelnuts, and homemade vegetarian soup bouillon.

Classic beans & meat chili. About as spicy as medium salsa.

You'll need 1 lb of ground meat, one 398ml can of tomato sauce, one 796ml can of diced tomatoes, and 1/2 lb sliced mushrooms (optional).

Note: this one takes about 3.5 hours of simmering. Click product photo for instructions.

Flavourful rice with sausage, shrimp (or chicken), and vegetables. 

You'll need to add 1/2 lb spicy sausage (Andouille, Italian), 1 lb shrimp or chicken, and a 796ml can of diced tomatoes.

Makes 4-6 servings.

A spicy coconut chicken curry dish from East Africa.

You'll need 1 lb of chicken breasts, one can of coconut milk, and one 796ml can of diced tomatoes.

A delicious South Indian soup with chicken, apples, red lentils, and rice; also popular in Britain.

You'll need 1 lb chicken breast, 2 medium apples, one 400ml can coconut milk (or plain yogurt), and one 398ml can diced tomatoes.

Tomatoes, cider vinegar, garlic/herbs/spices, smoked salt, and liquid smoke give these patties a classic BBQ flavour. Serve on a bun, or as an entrée.

Tempeh is a simple and versatile plant-based protein made from fermented soybeans. It has a nutty, mushroomy, savoury flavour and a firm texture.

Includes two patties (170g total).

Chopped oven baked chicken breast served over brown rice, topped with cacciatore sauce (tomatoes, mushrooms, onions, green peppers), and served with carrots and broccoli.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.

The classic pasta sauce, with organic plum tomatoes and olive oil, garlic, onion, basil, sea salt, and pepper.

Serve as-is with fresh pasta, add ground beef or a spoonful of olive tapenade, use as pizza sauce, or use in lasagna or other recipes. 

500 ml.

Traditional beef, pork, and vegetable Italian pasta sauce made with organic tomatoes and simmered with wine, milk, butter, basil, and sea salt.
Often used in lasagna but versatile for any pasta shape.

500 ml. Contains dairy (milk and butter).

One of the most well-known pasta sauces in Italy, made with pancetta (cured pork), organic tomatoes and olive oil, onion, chili, and sea salt.

500 ml.

Spicy and tangy pasta sauce with garlic, olives, anchovies, peppers, and capers. Traditionally served with spaghetti. Made with organic tomatoes and olive oil.

500g.

A veritable crowd pleaser, this wheel is chock-full of fresh dill and complemented with a hint of garlic. And because it’s fermented, it's just slightly sour with a hint of dill pickle flavour.

Dangerously delicious - spread it on a bagel, smear it on a cracker, or add to a Greek style salad with cucumbers, tomatoes, and bell peppers.

118g (3" wheel).

Hand-packed in oil, garlic, sundried tomatoes, and herbs, this marinated feta is bursting with flavour. Perfect in Greek salad, or try it baked on a flatbread.

Saucy and smoky, this shredded chicken and caramelized onion dish is slow-simmered in a garlic, tomato and chipotle base. Best served over tostadas and topped with shredded iceberg lettuce, Mexican-style crema, and crumbled feta cheese.

400g. 100% gluten-free. Frozen.

Thin-crust pizza topped with tomato sauce, fresh mozzarella, artichoke hearts, mushrooms, parsley, red onions, and olives.

Frozen; bakes in 6-8 minutes.
8" pizza (412g).