Rich in protein (including all essential amino acids), iron, dietary fibre, and micronutrients such as B-complex vitamins.

Try it anywhere you'd like dairy-free cheesy flavour: on popcorn, in a cheezy vegan pasta sauce (recipe on package), on kale chips, in rice dishes, on roasted vegetables, and more.

125g. 100% plant-based.

Rich in protein (including all essential amino acids), iron, dietary fibre, and micronutrients such as B-complex vitamins.

Try it anywhere you'd like dairy-free garlicky cheesy flavour: on popcorn, on roasted vegetables (recipe on package), in mashed potatoes or scrambled eggs, on baked potatoes.

100g. 100% plant-based.

Vancouver Island grown Brussels sprouts!

Excellent quartered and sautéed, or try halving them and roasting the sprouts along with cubes of delicata squash (toss both with some sea salt and/or nutritional yeast first!)

2 lb in plastic bag.

New: now made with high-oleic non-GMO sunflower oil!

Classic ranch flavour in Yeshi’s signature nutritional yeast-based sauce.

Spread on wraps, use as a veggie dip, toss with salads, and more!

Dairy, egg, gluten, and nut-free (vegan friendly).

350ml.

New: now made with high-oleic non-GMO sunflower oil!

Yeshi's Original nutritional yeast dressing is for everything and everyone! Try it on salad, sandwiches, wraps, pizza, eggs, raw veggies, and French fries.

It's vegetarian, and dairy/egg/gluten/nut free.

350ml.

Nutritional-yeast based dressing with classic Caesar flavour from garlic, mustard, fish sauce, lemon, and black pepper.

Dairy, egg, gluten, and nut-free
(not vegetarian - contains anchovies).

350ml

Marinated in gluten-free soy sauce and spices and then baked. Ready to eat right out of the package, or as a go-to plant-based protein that quickly adds flavour and nutritional value to any meal. Great for stir-fry, pizza, sub sandwiches, cubed snacks, and grilling.

Green Cuisine is proud to continue the tradition of hand-making their tofu in small batches. Cooking the soy milk in open kettles ensures the tofu has a mild creamy flavour, and slowly pressing the tofu increases its protein content to maximize nutritional value.

225g block. Organic.

Vegan and celiac-safe, made with organic and/or non-GMO ingredients. 95% sourdough, 5% yeast dough.

Click/tap image above for thawing/baking instructions, plus photos of the baked pizza!

Approx 450g (makes 1 med-large pizza).

Soft yeast-based sourdough for sandwiches.

Large half-loaf (500g).

Extra-firm tofu is best for grilling, stir-frying, baking, crumbling, deep-frying, and marinating.

Green Cuisine is proud to continue the tradition of hand-making their tofu in small batches. Cooking the soy milk in open kettles ensures the tofu has a mild creamy flavour, and slowly pressing the tofu increases its protein content to maximize nutritional value.

454g block. Organic.

New: now made with high-oleic non-GMO sunflower oil!

Perfect for rice, salmon, sushi, noodles, and stirfry.

Vegetarian, and dairy/egg/gluten/nut free!

350ml.

New: now made with high-oleic non-GMO sunflower oil!

Yeshi's Smokey Chipotle dressing/dip is fantastic for bean salad, burgers, ribs, tacos, and wings.

Vegetarian, and dairy/egg/gluten/nut free!

350ml.

Crusted in fresh cracked peppercorns, this velvety cashew cheese wheel blends a mild, tangy flavour with a good, peppery bite.

Match this wheel with a drizzle of olive oil and smear it on crispbread, or put it on a platter and serve with chardonnay, dried fruits, and nuts.

118g (3" wheel).

A veritable crowd pleaser, this wheel is chock-full of fresh dill and complemented with a hint of garlic. And because it’s fermented, it's just slightly sour with a hint of dill pickle flavour.

Dangerously delicious - spread it on a bagel, smear it on a cracker, or add to a Greek style salad with cucumbers, tomatoes, and bell peppers.

118g (3" wheel).

One dozen large free-range eggs from Lockwood Farms in Cobble Hill, BC with a focus on environmental sustainability and animal welfare.

These hens eat grubs! Housed in open barns with 24/7 access to food and water, and access to outdoors (weather permitting).

One dozen large brown free-run eggs from Farmer Ben's Eggs in Duncan, BC.

Raised in open barns without hormones, antibiotics, or steroids and with 24/7 access to feed, water, and private nests.

Six sliced bagels with onion, garlic, poppyseeds, and sesame seeds.

Contains egg.

ORDERING SCHEDULE:
Tues deliveries - order by 10AM on Thursdays
Wed deliveries - order by 10AM on Fridays
Thurs deliveries - order by 10AM on Saturdays
Fri deliveries - order by 10AM on Sundays

A mix of sunflower seeds and pumpkin seeds adds flavour to this light-coloured artisan loaf made with Canadian wheat and a long fermentation. Vegan-friendly.

Wholewheat homemade-style bread with cracked wheat, sunflower seeds, flax seeds, millet, and barley malt flour.

New half-loaf shape, now 500g (used to be 450g) for $0.40 less!

Gluten-free and dairy-free ingredients.

Pack of 4. Frozen.
Contains eggs. Made in a non-GF facility.

Baguettes are made in-house at Hank's Cowichan, sliced thinly and brushed with extra virgin olive oil and kosher salt, then baked until crisp.

A perfect vehicle for cheese, charcuterie, and dips!

250g bag.

On sale for Oct 2-8 deliveries

Frozen pizza/focaccia dough made with organic unbleached BC flour, cold-pressed extra virgin olive oil, and organic Italian herb mix.
Click photo for prep instructions.

400g. Serve alongside soup, or turn it into a small thick-crust pizza.