Now vegan! Stuffed with onions, potatoes, corn, spinach, and eggplant, and seasoned with cumin, sweet paprika, oregano, garlic, and nutmeg.

Serve with chimichurri sauce (like a spicy parsley pesto), if desired.

4 frozen ready-to-bake empanadas (560g total).

Authentic Vietnamese pho with rich aromatic broth (with mushroom seasoning), tender tofu, bean sprouts, green onion, broccoli, carrots, and rice noodles. Vegan-friendly.

Frozen and ready to heat on the stove or in the microwave when you need it.
Serves one generously.

Sweet dried mangoes hand-dipped in 55% dark chocolate.

Approx 75g.

Available for Thursday/Friday routes only; resumes January 8.

Refried black beans seasoned with onion, garlic, salt, and vegetable shortening. Topped with cheddar cheese.

200ml. 100% gluten-free.

Authentic wood-smoked craft seasoning with a tangy, smoky, spicy flavour boost. Try stirring into thick yogurt or sour cream for a veggie dip.

50g. Spicy-heat level: medium. Triple Smoke

Excellent with pizza, dumplings, fried eggs, noodles, rice, smashed cucumbers, tofu, salad dressings and marinades, and even for dipping raw veggies.

250ml jar.

Authentic wood-smoked craft seasoning for dill-lovers with a tangy, zesty, smoky flavour boost. Try stirring into thick yogurt or sour cream for a veggie dip.

50g. Spicy-heat level: zero. Triple Smoke, smoked seasonings, smoked spices, triple smoked

Wood-smoked chillies, garlic, and onion. Heat your favourite oil and add to the jar to make your own chili crisp oil to drizzle over roasted veggies, seared steak, scrambled eggs, grilled bread, and more for a delicious smokey crunch. Or, add the dry seasoning to sour cream (or mayo or Greek yogurt) for a smokey dip.

150 g jar.

Ginger, garlic, chili flakes, and apple cider vinegar give this plant-based cashew spread some zing! Delicious on a sandwich or flatbread, or use as a dip/spread with vegetables and crackers. 

200g. Contains cashews. Keep refrigerated.

Fresh chimichurri made with parsley, garlic, olive oil, red wine vinegar, salt, and chili flakes (think pesto, but spicy!).

Delicious with steak, chicken, seafood, potatoes, grilled veggies, spread on toasted bread, used as a dressing for grain salads, or of course - on Argentinian-style empanadas!

226g container.

New: now made with high-oleic non-GMO sunflower oil!

Yeshi's Original nutritional yeast dressing is for everything and everyone! Try it on salad, sandwiches, wraps, pizza, eggs, raw veggies, and French fries.

350ml.

A family favourite, with seasoned beef and veggies in gravy topped with parmesan mashed potatoes. Made with Canadian beef.
Cottage pie, shepherds pie, cottage pie, shepherds pie
Frozen, ready to heat.
340g serves one.

A family favourite, with seasoned beef and veggies in gravy topped with parmesan mashed potatoes. Made with Canadian beef.
Cottage pie, cottage pie
Frozen, ready to heat.
680g serves two.

Wood-smoked chillies, garlic, and onion. Heat your favourite oil and add to the jar for DIY chili crisp! Drizzle over roasted veggies, seared steak, scrambled eggs, grilled bread, and more for a delicious smokey crunch.

150 g jar.

Wood-smoked ginger, garlic, and chives. Heat your favourite oil and add to the jar to make your own chili crisp oil. Drizzle over roasted veggies, seared steak, scrambled eggs, grilled bread, and more for a delicious smokey crunch.

150 g jar.

Tuna, veggies, and noodles in a creamy comforting white sauce.

Frozen meal in biodegradable tray.
Approx 250g (9 oz) - serves one.
Heating instructions here.

A creamy, versatile plant-based spread that pops on a grazing board and is equally delicious with veggies or crackers. 

200g. Keep refrigerated.

Resumes January 7

Flourishes of lemon, pepper, and garlic with feta and olive oil make this zesty spreadable unforgettable.

Spread on crostini and bagels, smear on bread and broil it, scoop up with raw veggies, or stir into scrambled eggs or cooked pasta.

250g.

Baguettes are made in-house at Hank's Cowichan, sliced thinly and brushed with extra virgin olive oil and kosher salt, then baked until crisp.

A perfect vehicle for cheese, charcuterie, and dips!

250g bag.

Chocolate biscotti drizzled with more chocolate, perfect for dipping in coffee or hot cocoa.

Pack of 5.

Available January 8 and beyond

Use for dressing greens, or serve it up with crunchy vegetables. It makes a great dip.

250ml bottle. Refrigerate after opening.

Flaky fillo pastry chicken pie with htipiti, a spicy red pepper sauce. Similar to spanakopita, but with different flavours!

Frozen; ready to bake (baked sample shown above).
Serves 1-2 for a meal, or cut into small pieces to serve as an appetizer or as part of a Greek meze dinner.

100% real wood-smoked dried minced garlic. Add directly to soups, sauces, and dips. Grind over proteins, eggs, and vegetables. Rehydrate in hot water to add to burgers, sandwiches, salads, etc.

100g jar.

New: now made with high-oleic non-GMO sunflower oil!

Yeshi's Smokey Chipotle dressing/dip is fantastic for bean salad, burgers, ribs, tacos, and wings.

350ml.