DELIVERING ISLAND FOOD TO ISLAND PEOPLE SINCE 2019
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Phorozen

$16.49

Authentic Vietnamese pho with rich aromatic broth (with mushroom seasoning), tender tofu, bean sprouts, green onion, broccoli, carrots, and rice noodles. Vegan-friendly.

Frozen and ready to heat on the stove or in the microwave when you need it.
Serves one generously.


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Arbutus Farms Kitchen

Dip, Fire Roasted Corn

Out of stock

Toasted spices bring a hint of heat to this flame-broiled corn and creamy feta cheese dip. Try serving it with locally made tortilla chips or seedy crackers.

227g container.


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Arbutus Farms Kitchen

Dip, Parmesan & Grilled Artichoke

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A creamy, savoury dip made with sharp Parmesan cheese and chunks of grilled artichokes. Try serving it with soft and chewy slices of sourdough baguette, or crunchy crostini.

227g container.


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Triple Smoke Foods

$6.95

Authentic wood-smoked craft seasoning with a tangy, smoky, spicy flavour boost. Try stirring into thick yogurt or sour cream for a veggie dip.

50g. Spicy-heat level: medium. Triple Smoke


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Yeshi Dressing

$10.49

New: now made with high-oleic non-GMO sunflower oil!

Classic ranch flavour in Yeshi’s signature nutritional yeast-based sauce.

Spread on wraps, use as a veggie dip, toss with salads, and more!

Dairy, egg, gluten, and nut-free (vegan friendly).

350ml.


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Triple Smoke Foods

$6.95

Authentic wood-smoked craft seasoning for dill-lovers with a tangy, zesty, smoky flavour boost. Try stirring into thick yogurt or sour cream for a veggie dip.

50g. Spicy-heat level: zero. Triple Smoke, smoked seasonings, smoked spices, triple smoked


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Pickles' Pantry / Hank's Cowichan

$8.00

Ginger, garlic, chili flakes, and apple cider vinegar give this plant-based cashew spread some zing! Delicious on a sandwich or flatbread, or use as a dip/spread with vegetables and crackers. 

200g. Contains cashews. Keep refrigerated.


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Pizzeria Prima Strada

$11.49

Use for dressing greens, or serve it up with crunchy vegetables. It makes a great dip.

250ml bottle. Refrigerate after opening.


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Yeshi Dressing

$10.49

New: now made with high-oleic non-GMO sunflower oil!

Yeshi's Smokey Chipotle dressing/dip is fantastic for bean salad, burgers, ribs, tacos, and wings.

350ml.


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Wood-smoked chillies, garlic, and onion. Heat your favourite oil and add to the jar to make your own chili crisp oil to drizzle over roasted veggies, seared steak, scrambled eggs, grilled bread, and more for a delicious smokey crunch. Or, add the dry seasoning to sour cream (or mayo or Greek yogurt) for a smokey dip.

150 g jar.


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Gayle's Greek Gourmet

$6.89

A smooth, blended yogurt & cucumber dip with olive oil, organic lemon juice, dill, garlic, and salt.

200 g.


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Gayle's Greek Gourmet

Tzatziki (Jun 27)

$6.89 $4.00

Best before June 27

A smooth, blended yogurt & cucumber dip with olive oil, organic lemon juice, dill, garlic, and salt.

200 g.


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Yeshi Dressing

$10.49

New: now made with high-oleic non-GMO sunflower oil!

Nutritional-yeast based dressing with classic Caesar flavour from garlic and mustard.

Drizzle on salad, stir fry, roasted vegetables, bowls, wraps, eggs, pizza, and pasta. Or use as a marinade, dip, or spread.

350ml


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$29.25 $25.25

Now vegan! Stuffed with onions, potatoes, corn, spinach, and eggplant, and seasoned with cumin, sweet paprika, oregano, garlic, and nutmeg.

Serve with chimichurri sauce (like a spicy parsley pesto), if desired.

4 frozen ready-to-bake empanada (560g total).


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Triple Smoke Foods

$6.95

Authentic wood-smoked garlic, onion, paprika, and more for a deep bold flavour to accentuate your food.

50g. Spicy-heat level: mild. Triple Smoke smoked spices seasonings


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Triple Smoke Foods

$9.49

Award-winning spice blend for chicken wings! Bold smoke with spices for a perfect all-purpose seasoning, or add pineapple juice and soy sauce to make a marinade (click for recipe).

125g jar.


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