A blend of pea shoots, micro broccoli, micro red cabbage, micro radish, and micro garlic. Enjoy in your favourite salads, sandwiches, grain bowls, smoothies, and more.

75g (now in recyclable container).

Chicken sausages flavoured with feta and spinach. Try with Greek rice pilaf and a salad! Don't forget extra feta.

4 sausages (approx 1 lb)
Frozen. Contains wheat and dairy.

Quinoa and farro (hulled wheat), cooked until tender. Ready to serve warm or cold.

Toss into a green salad, stuff into bell peppers, build a bowl by adding your favourite protein, toppings, and sauce, or heat up for a simple, tasty side dish. 

340g, keep refrigerated.

Chop into egg salad, slice for sandwiches, or munch as-is.

500 ml jar.

Super sweet Boro-variety beets. Try adding roasted cubes to salad, or making borscht. Beets & feta are an excellent pairing. Gold beets are also available.

2 lbs. IOPA #1922.

Try adding roasted cubes to salad, or making borscht. Beets & feta are an excellent pairing.

2 lbs in paper bag. IOPA #1922.

Two hearty individual savoury pies; pair with a side salad for an easy and delicious dinner.

Frozen, unbaked. No dairy ingredients.

Two hearty individual pies; pair with a side salad for an easy and delicious dinner.

Frozen, unbaked. No dairy ingredients.

Two hearty individual pies; pair with a side salad for an easy and delicious dinner.

Frozen, unbaked. No dairy ingredients.

Raw (unpasteurized), unfiltered, fermented with the "mother".

Raw apple cider vinegar is delicious in cold or hot drinks (click photo above for a recipe!), salad dressings, marinades, and more.

12 oz (350ml) in glass bottle.

This garlicky cucumber-yogurt-dill sauce is the perfect accompaniment to grilled meat, falafel, and roasted vegetables or chickpeas. Add salad and pita and you have a delicious meal!

200g.

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

100g. Keep refrigerated for up to one year.

New: now made with high-oleic non-GMO sunflower oil!

Yeshi's Smokey Chipotle dressing/dip is fantastic for bean salad, burgers, ribs, tacos, and wings.

350ml.

Alderwood-smoked candied salmon jerky is ready for adventures, or to be used at home for charcuterie boards, salad toppings, or as a brunch side. 
Gluten-free, keto-friendly, and no GMOs. 

60g. Resealable and no refrigeration required (enjoy within 4 days of opening).

Alderwood-smoked candied salmon jerky is ready for adventures, or to be used at home for charcuterie boards, salad toppings, or as a brunch side. 
Gluten-free, keto-friendly, and no GMOs. 

60g. Resealable and no refrigeration required (enjoy within 4 days of opening).

Alderwood-smoked candied salmon jerky is ready for adventures, or to be used at home for charcuterie boards, salad toppings, or as a brunch side. 
Gluten-free, keto-friendly, and no GMOs. 

60g. Resealable and no refrigeration required (enjoy within 4 days of opening).

Raw (unpasteurized), unfiltered apple cider vinegar made with homegrown apples and infused with raspberries. Includes the "mother".

Apple cider vinegar is delicious in cold or hot drinks (click photo above for a recipe!), salad dressings, marinades, and more.

8 oz (236ml) glass bottle.

New: now made with high-oleic non-GMO sunflower oil!

Yeshi's Original nutritional yeast dressing is for everything and everyone! Try it on salad, sandwiches, wraps, pizza, eggs, raw veggies, and French fries.

350ml.

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

50g in resealable mylar bag. Keep refrigerated for up to one year.

Also known as Jerusalem artichokes, these crunchy tubers from the sunflower family have a nutty, slightly sweet flavour. They can be enjoyed raw in a salad (grated or thinly sliced) or cooked like a potato (boiled, fried, mashed, grilled, roasted), and are high in fibre.

1 lb bag.