DELIVERING ISLAND FOOD TO ISLAND PEOPLE SINCE 2019
logo

Shop >

Filter



Shop by category

Shop >

Filter



IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

A&S Microgreens

$15.29

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

100g. Keep refrigerated for up to one year.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

The earliest delivery date for this is approx. 11/10/2025

0

added to delivery

A&S Microgreens

$10.00

Returning November 10

Juicy, crisp, and crunchy large green leaves with nutty flavour. Great as a snack, sauté them with olive oil, or garnish your sandwiches and grain bowls.

100g in a corn-based clamshell container.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Cowichan Milk Company

$3.75

A pint of farm-fresh homogenized "half-and-half" cream.

We recommend enjoying within 7 days of opening the bottle.

Our cows only produce the A2 protein, for milk that is gentler on digestion (some people do not digest A1 protein well, which can produce symptoms similar to lactose intolerance).

$2.50 refundable deposit per bottle (any size).


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Cowichan Milk Company

$6.50

A quart of farm-fresh homogenized "half-and-half" cream.

We recommend enjoying within 7 days of opening the bottle. 

Our cows only produce the A2 protein, for milk that is gentler on digestion (some people do not digest A1 protein well, which can produce symptoms similar to lactose intolerance).

$2.50 refundable deposit per bottle (any size).


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Cowichan Milk Company

$3.75

A quart of 3.8% farm-fresh non-homogenized milk. Shake before serving, or skim the cream that rises for other uses.

We recommend enjoying within 7 days of opening the bottle.

Our cows only produce the A2 protein, for milk that is gentler on digestion (some people do not digest A1 protein well, which can produce symptoms similar to lactose intolerance).

$2.50 refundable deposit per bottle (any size).


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

A half-gallon of 3.8% farm-fresh non-homogenized milk. Shake before serving, or skim the cream that rises for other uses.

We recommend enjoying within 7 days of opening the bottle.

Our cows only produce the A2 protein, for milk that is gentler on digestion (some people do not digest A1 protein well, which can produce symptoms similar to lactose intolerance).

$2.50 refundable deposit per bottle (any size).


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Truffula Tree Nut Creamery

$13.99

Crusted in fresh cracked peppercorns, this velvety cashew cheese wheel blends a mild, tangy flavour with a good, peppery bite.

Match this wheel with a drizzle of olive oil and smear it on crispbread, or put it on a platter and serve with chardonnay, dried fruits, and nuts.

118g (3" wheel).


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Truffula Tree Nut Creamery

$13.99

A veritable crowd pleaser, this wheel is chock-full of fresh dill and complemented with a hint of garlic. And because it’s fermented, it's just slightly sour with a hint of dill pickle flavour.

Dangerously delicious - spread it on a bagel, smear it on a cracker, or add to a Greek style salad with cucumbers, tomatoes, and bell peppers.

118g (3" wheel).


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Tree Island Yogurt

$12.60

Cream-top yogurt made with grass-fed milk, lightly sweetened with organic sugar, and flavoured with vanilla.

3.5% M.F.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Homemade-style borscht beet soup with vegan sour cream and chicken stock. A perfect cozy lunch or dinner; try serving with rye bread and/or perogies!

1 litre container. Frozen.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Ed's Soup Shack

$10.49

A rich, creamy soup.

You'll need 1 lb sliced fresh mushrooms and one pint of 10% cream (or coconut milk).


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Ed's Soup Shack

$10.49

A delicious smooth vegetable soup (not vegetarian).

You'll need 4 cups cubed butternut squash (or one large can of unsweetened pumpkin puree), and one pint of 10% cream or coconut milk.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Ed's Soup Shack

$10.49

Thick and creamy New England style clam chowder.

You'll need four 142g cans of clams, 1/4 cup chopped ham or bacon, and a pint of 10% cream.

Makes 10-12 servings.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Tree Island Yogurt

$12.60

Cream-top yogurt made with just two ingredients: grass-fed whole milk and active bacterial cultures.

3.5% M.F.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Kilrenny Farm

$11.35

Creamy tomato-based pasta sauce with Italian sausage, onion, celery, garlic, and wine. Pairs deliciously with sturdy pasta shapes like fettuccine, rigato, and reginette.

450ml. Contain gluten.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Valley Home Meals

$17.85

Shrimp in a tarragon lemon cream sauce is served over brown rice alongside peas and carrots.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Tree Island Yogurt

$5.85

Cream-top yogurt made with grass-fed whole milk, organic strawberries, and organic sugar.

350g. 5% M.F. 


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Tree Island Yogurt

$5.85

Cream-top yogurt made with grass-fed whole milk, organic Canadian peaches, and organic cane sugar.

350g. 5% M.F.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Phillips Brewing & Soda

$7.49

Tangerine and orange aromas leap fearlessly and transform into high-flying bright citrus flavours that land clean with a smooth vanilla sweetness.

Amazing with vanilla ice cream for floats!

4 x 355ml cans.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Out of stock

Spinnakers Brew Pub

Cream Soda (4pk)

Out of stock

Made in Esquimalt with cane sugar and mineral well water from below their brewery.

Four 473ml "tall" cans.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Tree Island Yogurt

$8.40

Sample Tree Island's fruit yogurt flavours in this variety pack!

Includes 2 Pacific Strawberry, 1 Okanagan Peach, and 1 Prairie Berry (150g each).


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Portofino Bakery

$5.99

ORDERING SCHEDULE:
Tues deliveries - order by 10AM on Thursdays
Wed deliveries - order by 10AM on Fridays
Thurs deliveries - order by 10AM on Saturdays
Fri deliveries - order by 10AM on Sundays

Six soft brioche buns; unsliced.
Contains egg and casein (dairy protein).


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Portofino Bakery

$5.99

ORDERING SCHEDULE:
Tues deliveries - order by 10AM on Thursdays
Wed deliveries - order by 10AM on Fridays
Thurs deliveries - order by 10AM on Saturdays
Fri deliveries - order by 10AM on Sundays

Six soft sourdough buns; unsliced.


IMPORTANT!

IMPORTANT!


We're sorry, this product is only available for the current week and it appears you are either past the cut-off time or have already received your delivery.

Delivering to: change?

Start Delivery On:

0

added to delivery

Portofino Bakery

$5.99

ORDERING SCHEDULE:
Tues deliveries - order by 10AM on Thursdays
Wed deliveries - order by 10AM on Fridays
Thurs deliveries - order by 10AM on Saturdays
Fri deliveries - order by 10AM on Sundays

Six tender and slightly sweet buns perfect for burgers, sandwiches, and more. Unsliced. 
Dairy-free; contains egg.


MY DELIVERIES

This delivery truck is empty!

ADD SOME PRODUCTS