DELIVERING ISLAND FOOD TO ISLAND PEOPLE SINCE 2019
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VI Farm Products

Squash, Butternut (VIFP)

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Ed's Soup Shack

$10.49

A delicious smooth vegetable soup (not vegetarian).

You'll need 4 cups cubed butternut squash (or one large can of unsweetened pumpkin puree), and one pint of 10% cream or coconut milk.


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Boots 'n' Roots Permaculture Farm

$1.90 

Single squash, 3-4" diameter.
Order in multiples for price savings!

These young tender Sunburst scallop squashes don't need peeling, and hold their shape better than zucchini when pan-frying or roasting. They have a nuttier flavour than traditional squash and zucchini, and add a burst of colour to your plate.


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VI Farm Products

Squash, Spaghetti (VIFP)

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When cooked, the flesh separates into long strands resembling noodles. You can dress them simply with butter and salt as a side dish, or use them in pasta-style dishes as a noodle replacement. Click here for cooking suggestions.


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Valley Home Meals

$17.85

Oven baked boneless chicken thigh with barbecue sauce. Served with butternut squash, green beans, and brown rice.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Longview Farms

$4.24

A very sweet variety with a thin, edible skin. It's typically cut into half rounds and roasted.

One organic delicata; size will vary but will likely be in the 0.75 lb - 1.25 lb range. Unpackaged.


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Kilrenny Farm

$6.25

Broad, thick pasta noodles are a delight to chew. Pair them with a braised beef ragu, a roasted tomato sauce, a creamy lemon sauce, or anything else you can come up with.

Optional: choose the yam/winter squash flavoured pappardelle noodles from the menu! Lightly sweet pasta pairs very well with browned butter and sage.


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Kilrenny Farm

$7.00

Three thin 9"x13" sheets perfect for a pan of lasagne (no need to precook; just puncture them when assembling to allow steam to escape), or use them to experiment with making your own stuffed ravioli or cannelloni!


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