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Tatlo Road Farm

Beets, Gold Bagged (2lb)

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Try adding roasted cubes to salad, or making borscht. Beets & feta are an excellent pairing.

2 lbs in paper bag. IOPA #1922.


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Longview Farms

Cabbage, Green

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Green cabbage can be finely shredded for tacos, grilled in slabs and drizzled with dressing, or chopped for coleslaw.

Certified organic.


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Longview Farms

$9.49

Red/purple cabbage can be finely shredded for tacos, grilled in slabs and drizzled with dressing, or chopped for coleslaw.

Certified organic.


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Tatlo Road Farm

Carrots - 1.25 lb

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Freshly-dug organic Nantes carrots, crisp and sweet! Bundled in butcher paper to preserve freshness.

1.25 lb (20oz / 560g) in butcher paper.
Certified Organic (IOPA #1922)


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Tatlo Road Farm

Carrots - 4 lb

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Freshly-dug organic Nantes carrots, crisp and sweet!

4 lb in plastic bag (leave top loosely folded over for longer term fridge storage, or poke holes in bag).
Certified Organic (IOPA #1922)


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Island Shire

$12.35

Red Russian garlic grown with non-certified organic practices in Cowichan Bay. 

Approx 1/2 pound in paper bag.
Store in a cool, dry location.


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Michell's Farm

$2.49

Local leeks (1-2 stems; approx 340g).


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Arbutus Farms Kitchen

$11.65

Prairie potatoes are fully cooked with caramelized onions and roasted garlic. Just smash, heat, and serve!

Perfect for air-frying, grilling, roasting, and pan-frying - or chop/slice them as-is for potato salad or Niçoise salad. 

1 kg (2.2 lbs). Keep refrigerated.


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VI Farm Products

$4.50

Fresh VI potatoes. Russet potatoes are considered a "floury" variety that is more fluffy than creamy - great for baking and mashing. 

5 lbs in plastic bag. Grown at Sieffert's Farm Market in Comox.


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VI Farm Products

$5.40

Fresh Vancouver Island potatoes. Yellow potatoes are considered a "waxy" variety (as opposed to starchy), with a buttery rich flavour. Try them baked, roasted, or mashed. Grilling can caramelize the skin for a delightful crunch.

5 lbs in plastic bag. Grown at Sieffert's Farm Market in Comox.


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The earliest delivery date for this is approx. 01/04/2026

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Tatlo Road Farm

$6.99

The sweet yellow flesh has a flavour similar to acorn and delicata squash, and it can also be used in recipes that call for butternut.

Keeps for weeks - use as fall decoration first and dinner later!

Approx 2 lbs.
Organic - IOPA #1922


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Longview Farms

$5.25

A thin-skinned winter squash belonging to the Hubbard squash group. Firm flesh with delicate, mellow chestnut-like flavour.


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VI Farm Products

Squash, Butternut (VIFP)

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A&S Microgreens

$15.29

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

100g. Keep refrigerated for up to one year.


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A&S Microgreens

$7.69

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

50g in resealable mylar bag. Keep refrigerated for up to one year.


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