1/2 lb (225g) green beans in paper bag, grown with permaculture techniques.

Freshly-dug organic Nantes carrots, crisp and sweet! Bundled in butcher paper to preserve freshness.

1.25 lb (20oz / 560g) in butcher paper.
Certified Organic (IOPA #1922)

Freshly-dug organic Nantes carrots, crisp and sweet!

4 lb in plastic bag (leave top loosely folded over for longer term fridge storage, or poke holes in bag).
Certified Organic (IOPA #1922)

Fresh Vancouver Island potatoes. White potatoes are mild and neutral tasting, making a great canvas for any dish you like to include them in. Their thin skin doesn't require peeling, and their texture makes them a good all-purpose potato.

5 lbs in plastic bag. Grown at Sieffert's Farm Market in Comox.

Green cabbage can be finely shredded for tacos, grilled in slabs and drizzled with dressing, or chopped for coleslaw.

Certified organic.

Order 2+ for lower pricing! ↑ 

Unsprayed eggplant, grown in greenhouses in Ladysmith. 

Try grilling marinated slices, or toss sautéed cubes with pasta & sauce. Eggplant is also delicious in frittatas!

Organic medium green zucchini, great for grilling, stir-fries, baking, and more!
summer squash
8-10". Certified Organic (IOPA #1922)

Organic medium yellow zucchini - tastes just like green zucchini and can be used the same way, but with the perk of a beautiful bright colour!
summer squash
8-10". Certified Organic (IOPA #1922)

Organic greenhouse-grown mini cucumbers!
cucumber cucumber
1 pound in bag.

Mini cucumbers are delicious on their own, sliced into salads, and grated into Greek yogurt for tzatziki.
cucumber cucumber
2 lbs in plastic bag.

Hothouse-grown seedless Long English cucumber.
cucumbers cucumbers
Plastic-wrapped.

Perfect for adding gentle onion flavour to salads, baked goods, and omelettes.

One bunch in plastic bag.

Grown with permaculture techniques.

1/2 lb (225g) in paper bag.

Roasted beets are delicious hot or cold (try them cubed up in leafy or grain salads with feta).

The edible tops can be sautéed with garlic, sea salt, and oil, then sprinkled with lemon juice.

One bunch of red/purple beets with their tops (about 2-4 beets, roughly 2 lbs total). Unpackaged.

Order 2+ for lower pricing! ↑ 

One green bell pepper, hothouse-grown without sprays in Ladysmith. Unpackaged.

Red Russian garlic grown with organic practices (non-certified) in Cowichan Bay. 

Approx 1/2 pound in paper bag.
Store in a cool, dry location.

Sweet onions are delicious raw - sliced thinly for burgers and sandwiches, cubed for Greek salad, or minced with tomatoes, cilantro, and jalapeños for fresh salsa. No need to sauté!

Fresh (not cured) - store in fridge and enjoy within 4-5 weeks.

2 lbs in paper bag (approx 3 onions)

Great fresh in salsa and on nachos, "candied" or pickled, or stuffed with cream cheese and bacon.

1/2 lb in waxed paper bag.

Fresh Vancouver Island potatoes. Yellow potatoes are considered a "waxy" variety (as opposed to starchy), with a buttery rich flavour. Try them baked, roasted, or mashed. Grilling can caramelize the skin for a delightful crunch.

5 lbs in plastic bag. Grown at Sieffert's Farm Market in Comox.

A very sweet variety with a thin, edible skin. It's typically cut into half rounds and roasted.

One organic delicata squash, unpackaged.

A mix of colourful organic artisan tomatoes, soil-grown and vine-ripened. Gorgeous colours and great flavour - a true sign of summer!

Approx 1.5 lbs.
Certified Organic (IOPA #1922)

Mixed pint of organic cherry tomatoes, soil grown and ripened on the vine - sweet, flavourful, and a beautiful range of colours!

335g (3/4 lb) in lined kraft paper carton
Certified Organic (IOPA #1922)

4-6 varieties of cherry tomatoes, grown with permaculture techniques.

Approx 340g (3/4 lb).

These sunny tomatoes are bursting with summer flavour and grown with permaculture techniques.

Approx 340g (3/4 lb) in a fiber pulp basket.

Golden-yellow tomatoes with reddish-pink streaks, a rich and balanced acidic/sweet flavour, and firm flesh.

Grown with permaculture techniques (click on photo to learn more).

2 lb in paper bag.

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

100g. Keep refrigerated for up to one year.

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

50g in resealable mylar bag. Keep refrigerated for up to one year.