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$10.65 $7.87

A delicious vegan pâté made with a sunflower seed and potato base, and infused with red bell peppers and garlic. Nutritional yeast gives this páté a rich umami flavour that blends nicely with the herbs in their signature style.

Pair Hornby Island Pâté with some fresh baguette or seedy crackers alongside pickled vegetables to please your guests at your next gathering.

Vegan, gluten-free, and soy-free. 225g (8oz).


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Berryman Brothers Meat Ltd.

$21.55

Saanich area pasture-raised pork, naturally smoked on site with hickory chips. Just warm, slice, and serve.

Approx 2-2.5 lbs each. Frozen.


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Berryman Brothers Meat Ltd.

$46.99

Free-run boneless turkey breasts and thighs, trussed and tied for a convenient roast that provides a delicious and traditional-tasting centrepiece.

Flash-frozen and vacuum sealed to lock in freshness; just thaw and roast.

Approx 3 lbs each.


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Forest Valley Acres

$11.00

Mixed lettuce leaves, including butterhead, green leaf, and red leaf lettuces.
lettuce salad greens
1/2 lb (225g, or 8 oz) in plastic bag.


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Pickles' Pantry / Hank's Cowichan

$8.00

Ginger, garlic, chili flakes, and apple cider vinegar give this plant-based cashew spread some zing! Delicious on a sandwich or flatbread, or use as a dip/spread with vegetables and crackers. 

200g. Contains cashews. Keep refrigerated.


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Valley Home Meals

$17.85

Locally sourced ham from Tannadice Farms with scalloped potatoes, creamed corn, and spinach.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Roasted chicken with gravy, cranberry sauce, hand-mashed potatoes, carrots, and brussels sprouts.

Frozen meal in biodegradable tray.
Serves 1 (approx 350g). Large portion also available.
Heating instructions here.


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Mindful Mouthful

Chicken Pie (Baked)

Out of stock

One fully-cooked 5" pot pie with chicken, carrots, onions, celery, and peas.

Frozen; heat in oven or microwave.
(Open product for more photos)


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Island Shire

Garlic (1/2 lb)

$12.35 $10.99

Red Russian garlic grown with non-certified organic practices in Cowichan Bay. 

Approx 1/2 pound in paper bag.
Store in a cool, dry location.


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Triple Smoke Foods

$6.95

Authentic wood-smoked garlic, onion, and more for a deep bold flavour that goes with just about everything. Made with garlic-lovers in mind!

50g. Spicy-heat level: mild.Triple Smoke, smoked seasonings, smoked spices, triple smoked


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Triple Smoke Foods

$9.49

The perfect wood-smoked blend of flavours for your favourite poultry dishes.

115g jar.


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Irene's Bakery (6 Mile)

$5.15

Classic, tender tray-baked buns are great for "sandwich buns", or buttered to go with a bowl of soup.

12 buns. Unsliced.


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Irene's Bakery (6 Mile)

$5.15

Classic, tender tray-baked buns are great for "sandwich buns", or buttered to go with a bowl of soup.

12 buns. Unsliced.


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Tatlo Road Farm

$7.99

Planted in the fall and overwintered for extra sweetness, these medium-sized spinach leaves show the virtues of patience in their incredible flavour! Amazing raw in salads, sauteed, wilted, or creamed - try it in soups, lasagna, frittatas, and saag paneer.
lettuce, salad, baby spinach
150g (5.3 oz) bag. Certified Organic (IOPA #1922)


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Farmer Ben's Eggs

$6.75

The hens at Farmer Ben's are raised without the use of hormones, antibiotics or steroids, and they exceed the animal welfare standards set out by the Egg Farmers of Canada. They’re proud to have the first Enriched Housing in their state-of-the-art layer barn, operating since the Spring of 2019.

One dozen large eggs.


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