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Red Fife is a heritage wheat variety with a robust nutty flavour.
It's grown organically in BC and slowly stone-ground at a low temp to maximize flavour and preserve nutrients. Red Fife is a popular choice as the grain is pure and predates the complex hybridization methods imposed by humans over the last century.
2kg (4.4 lbs).
It's grown organically in BC and slowly stone-ground at a low temp to maximize flavour and preserve nutrients. Red Fife is a popular choice as the grain is pure and predates the complex hybridization methods imposed by humans over the last century.
2kg (4.4 lbs).
True Grain Bakery
We opened our bakery in Cowichan Bay in 2004, pouring our passion into creating the very best local, handcrafted, organic breads, pastries, and cookies. We use 100% BC-grown organic grain for everything we bake. From ancient grains like Einkorn, Emmer, Rye, Khorasan and Spelt, to heritage wheat like Canada’s own Red Fife, we buy directly from organic farmers close to home.We stay “true to the grain” when we stone mill the grain into flour, by milling at low temperatures and adding no preservatives or conditioners. Each day our talented bakers make hundreds of loaves and pastries by hand, using tried and tested European-inspired recipes. We don’t skimp on quality, and we never cut corners. The result is baked goods that are wholesome, full of flavour, and simply a joy to eat.
True Grain Cowichan Bay