DELIVERING ISLAND FOOD TO ISLAND PEOPLE SINCE 2019
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Valley Home Meals

Ham & Scalloped Potatoes Meal

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Locally sourced ham from Tannadice Farms with scalloped potatoes, creamed corn, and spinach.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Rich in protein (including all essential amino acids), iron, dietary fibre, and micronutrients such as B-complex vitamins.

Try it anywhere you'd like dairy-free garlicky cheesy flavour: on popcorn, on roasted vegetables (recipe on package), in mashed potatoes or scrambled eggs, on baked potatoes.

100g. 100% plant-based.


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Roasted chicken with gravy, cranberry sauce, hand-mashed potatoes, carrots, and brussels sprouts.

Frozen meal in biodegradable tray.
Serves 1 (approx 350g). Large portion also available.
Heating instructions here.


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Take a Break Foods

$13.49

A family favourite, with seasoned beef and veggies in gravy topped with parmesan mashed potatoes. Made with Canadian beef.
Cottage pie, shepherds pie, cottage pie, shepherds pie
Frozen, ready to heat.
340g serves one.


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Finest At Sea

$22.99

Creamy chowder with wild BC salmon, halibut, shrimp, potatoes, celery, carrots, leeks, and more.

One litre, frozen.
Thaw overnight, then heat gently over low heat.


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Valley Home Meals

Braised Beef Meal

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Oven braised beef, topped with housemade gravy and served with hand mashed potatoes, carrots, and green beans.

Frozen meal in biodegradable tray.
Serves 1 (regular portion). Large portion available with pre-order.
Heating instructions here.


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Yes We Can!

Chicken Soup

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Homemade chicken stock with chicken, potatoes, onion, celery, carrots, thyme, and rosemary.

1L container.
No gluten or dairy ingredients.
Frozen, heat to serve.


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Cubed oven-baked chicken breast, creamy housemade mushroom sauce, mashed potatoes, braised red cabbage, and spinach.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Take a Break Foods

$24.99

A family favourite, with seasoned beef and veggies in gravy topped with parmesan mashed potatoes. Made with Canadian beef.
Cottage pie, cottage pie
Frozen, ready to heat.
680g serves two.


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Bite Me Cookie Company

French Pork Pies

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Two hearty individual pork pies with potatoes and onions; pair with a side salad for an easy and delicious dinner.

Frozen, unbaked. Dairy-free.


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I Be Jammin'

$14.50

Try it on hotdogs and hamburgers, sandwiches, chicken or ham, or on new potatoes with lots of butter!

500ml jar.


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I Be Jammin'

$9.50

Try it on hotdogs and hamburgers, and also sandwiches, chicken/ham, or on new potatoes with lots of butter!

250 ml.


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An all-butter crust loaded with potatoes, carrots, onions, peas, corn, peppers, and garlic.

Frozen, ready to bake.
Serves one.


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Berryman Brothers Meat Ltd.

Sausage, Smoked Garlic Ham Ring

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Fully cooked, with simple spices to highlight the excellent quality and flavour. Slice and serve cold on a meat and cheese tray, or boil it to serve with your potato-based dinner.

Approx 225g (1/2 lb).


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Mindful Mouthful

$13.55

One fully-cooked 5" pot pie with beef, potatoes, carrots, onion, and celery.

Frozen; heat in oven or microwave.


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Waters Edge Farm

Clam Chowder

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Creamy New England style chowder made with local North Cove clams (Thetis/Ladysmith), bacon, potatoes, and vegetables.

No gluten ingredients.
750ml bag, frozen.
Heat and enjoy!


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Scorpion Chef

$8.64

Fresh chimichurri made with parsley, garlic, olive oil, red wine vinegar, salt, and chili flakes (think pesto, but spicy!).

Delicious with steak, chicken, seafood, potatoes, grilled veggies, spread on toasted bread, used as a dressing for grain salads, or of course - on Argentinian-style empanadas!

226g container.


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Waters Edge Farm

$10.25

An all-butter crust loaded with chicken, potatoes, carrots, onion, peas, and garlic. 

Frozen, ready to bake.
Serves one.


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Valley Home Meals

Chicken à la King Meal

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Cubed oven-baked chicken breast with creamy mushroom sauce, hand-mashed potatoes, carrots, and peas.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Waters Edge Farm

$10.25

An all-butter crust loaded with beef, potatoes, carrots, onion, peas, and garlic.

Frozen, ready to bake.
Serves one.


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Tannadice Farms

$13.79

Frozen Tannadice Farms Bavarian smokies - perfect for campfires, or grill/fry to serve with potatoes.

400g.


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Now vegan! Stuffed with onions, potatoes, corn, spinach, and eggplant, and seasoned with cumin, sweet paprika, oregano, garlic, and nutmeg.

Serve with chimichurri sauce (like a spicy parsley pesto), if desired.

4 frozen ready-to-bake empanadas (560g total).


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Ruby's Authentic Indian Food

$6.65

Fried chickpea-batter vegetable fritters made with eggplant, peppers, onion, spinach, and cilantro, and served with mango apple chutney (additional chutney here, if needed).

220g. Frozen. Heat in oven.
No gluten ingredients.


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Taco Revolution

$9.15

Taco Revolution's vegan version of the traditional chorizo sausage, this tofu, lentil and potato mix is quite intense in flavour. Best cooked on a pan to add a crisp edge. Serve for breakfast, lunch or dinner. 

400g. 100% gluten-free. Frozen.


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