Fresh, tangy, spreadable whole milk cheese.

Perfect on your morning bagel, spread on toast and drizzle with honey and sea salt, enjoy on crackers with pepper jelly, or fold into cheesecake.

250g. 16% butterfat.

Fresh spreadable whole milk cheese, flavoured with garlic and herbs. Spread on crostini and bagels, or stir into scrambled eggs or cooked pasta.

250g. 16% butterfat.

Mild red pepper jelly is a perfect match for Fromage Frais & Crostini, as condiment for Cod Cakes, or to simmer appetizer meatballs in.

250 ml.

Cream-top yogurt made with just two ingredients: grass-fed whole milk and active bacterial cultures.
It's strained in the traditional way for a naturally thick Greek-style yogurt.

350g.  6.5% M.F.

Cream-top yogurt made with just two ingredients: grass-fed whole milk and active bacterial cultures.
It's strained in the traditional way for a naturally thick Greek-style yogurt.

1.5 kg.  6.5% M.F.

Hand-rolled and boiled, then coated with sesame seeds, poppy seeds, garlic, onion, and salt before baking. These Montreal-style bagels are small, sweet, dense, and chewy.

Pair with fromage frais or vegan cream cheese, or simply toast and add salted butter.

Bag of six, previously frozen.

Hand-rolled and boiled before coating with grains and baking. These Montreal-style bagels are small, sweet, dense, and chewy. Made with half wholewheat and half unbleached flour, each bagel provides 7g of fibre and 10g of protein.

Pair with fromage frais or vegan cream cheese, or simply toast and add salted butter.

Bag of six, previously frozen.

Hand-rolled and boiled before baking. These Montreal-style bagels are small, sweet, dense, and chewy.

Pair with fromage frais or vegan cream cheese, or simply toast and add salted butter.

Bag of six, previously frozen.

Hand-rolled and boiled before coating with sesame seeds and baking. These Montreal-style bagels are small, sweet, dense, and chewy.

Pair with fromage frais or vegan cream cheese, or simply toast and add salted butter.

Bag of six, previously frozen.

Try serving with samosas, fish, chicken, curry dishes, spread on savoury sandwiches, with crackers & fromage frais or cream cheese, or simply on a spoon!

Includes mango, red bell pepper, apples, onion, raisins, ginger, and spices.

250 ml.

Hand-rolled and boiled, then coated in cinnamon before baking. These Montreal-style bagels are small, sweet, dense, and chewy.

Pair with fromage frais or vegan cream cheese, or simply toast and add salted butter.

Bag of six, previously frozen.

Unsweetened sparkling mineral water with natural lemon and natural raspberry extracts.

Four 473ml "tall" cans.

Pressed to impress! 100% pure apple juice is all-natural, with no added sugar — just fresh, local apples pressed to perfection to capture the crisp, clean taste of the orchard in every box.
Try simmering with mulling spices for a cozy drink.

Pasteurized and shelf stable for 6 months; refrigerate after opening.
5 litres (bag-in-box with spout).

Brimming with full-bodied coffee and salty-scrumptious organic peanut butter for a natural boost. Organic rolled oats, coconut, and golden honey mingle with organic fair-trade chocolate to make an altogether indulgent high-protein energy bar.

80g. Dairy, gluten, and soy free.

Unsweetened sparkling Vancouver Island mineral water with blackberry extract and natural flavour.

Four 473ml "tall" cans.

Unsweetened sparkling Vancouver Island mineral water with natural watermelon and calamansi lime flavours.

Four 473ml "tall" cans.

Lightly roasted carob powder gives a natural sweetness that's enhanced by honey, while peanut butter shines through with its distinctively salted taste and smooth texture. 

80g. Dairy, gluten, and soy free.
11g protein. 100% organic.

Unsweetened sparkling Vancouver Island mineral water with real grapefruit extract and natural flavour.

Four 473ml "tall" cans.

Unsweetened sparkling mineral water with natural mango extract.

Four 473ml "tall" cans.

Unsweetened sparkling Vancouver Island mineral water with apricot extract and natural flavour.

Four 473ml "tall" cans.

Made from smoked and dried red hot crushed chili peppers.
No additives, no preservatives, all-natural.

65g jar.

Cowichan Valley garlic is fermented in a warm humid environment for nine days, caramelizing the natural sugars so they darken and giving it a jelly bean texture with flavour notes of balsamic, caramel, molasses, and liquorice.

It is not pungent, does not give garlic breath, is rich in antioxidants, and is easy to digest. 

Try using it thinly sliced in for salads, pasta dishes, or pizza toppings; blend into hummus or with olive oil/mayo for a salad dressing, season soups, serve with cheese, or add along with soy sauce when making a stir fry.

100g. Keep refrigerated for up to one year.

For a natural boost, reach for Chocolate Espresso. It's as tempting as a barista blend; brimming with full-bodied coffee and salty-scrumptious organic peanut butter. Organic rolled oats, coconut, and golden honey mingle with organic fair-trade chocolate to make an altogether indulgent high-protein energy bar.

45g. Dairy, gluten, and soy free.