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Shop > Our Producers > Valley Home Meals

Valley Home Meals is based in the Comox Valley and has been preparing delicious home cooked meals that are delivered right to your door since 1999. Our heart-wise meals are dietitian approved and designed for busy people who wish to improve their health. Not only will our meals encourage weight management, but also provide balanced nutrition for diabetics, seniors, and those with therapeutic and other special dietary needs.

We have poured our hearts and souls into Valley Home Meals because of our genuine concern for our customers. They are like family.

At Valley Home meals, we grow our own seasonal fruits, berries, and vegetables. We also supplement by supporting local growers to ensure the best nutritional value and flavour in our menu items. You can be assured that only the highest quality ingredients go into your meals when you order from us. We make everything from scratch without using any pre-packaged mixes. All our baking comes fresh from our ovens, with flavourful gravies and sauces enhanced with our own rich reduced stock made from scratch. Valley Home Meals is a brand that Island residents have come to know and trust; service and quality are our trade mark.

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Shop > Our Producers > Valley Home Meals

Valley Home Meals is based in the Comox Valley and has been preparing delicious home cooked meals that are delivered right to your door since 1999. Our heart-wise meals are dietitian approved and designed for busy people who wish to improve their health. Not only will our meals encourage weight management, but also provide balanced nutrition for diabetics, seniors, and those with therapeutic and other special dietary needs.

We have poured our hearts and souls into Valley Home Meals because of our genuine concern for our customers. They are like family.

At Valley Home meals, we grow our own seasonal fruits, berries, and vegetables. We also supplement by supporting local growers to ensure the best nutritional value and flavour in our menu items. You can be assured that only the highest quality ingredients go into your meals when you order from us. We make everything from scratch without using any pre-packaged mixes. All our baking comes fresh from our ovens, with flavourful gravies and sauces enhanced with our own rich reduced stock made from scratch. Valley Home Meals is a brand that Island residents have come to know and trust; service and quality are our trade mark.

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Valley Home Meals

Valley Home Meals

Valley Home Meals is based in the Comox Valley and has been preparing delicious home cooked meals that are delivered right to your door since 1999. Our heart-wise meals are dietitian approved and designed for busy people who wish to improve their health. Not only will our meals encourage weight management, but also provide balanced nutrition for diabetics, seniors, and those with therapeutic and other special dietary needs.

We have poured our hearts and souls into Valley Home Meals because of our genuine concern for our customers. They are like family.

At Valley Home meals, we grow our own seasonal fruits, berries, and vegetables. We also supplement by supporting local growers to ensure the best nutritional value and flavour in our menu items. You can be assured that only the highest quality ingredients go into your meals when you order from us. We make everything from scratch without using any pre-packaged mixes. All our baking comes fresh from our ovens, with flavourful gravies and sauces enhanced with our own rich reduced stock made from scratch. Valley Home Meals is a brand that Island residents have come to know and trust; service and quality are our trade mark.

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Valley Home Meals

Asian Meatballs Meal

Out of stock

Asian spiced beef meatballs topped with a sweet & salty sauce and pineapples, served with summer mix vegetables and brown rice.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

$17.85

Oven baked boneless chicken thigh with barbecue sauce. Served with butternut squash, green beans, and brown rice.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

Beef Stew

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Locally sourced beef slow-cooked with potatoes, peas, carrots, and green beans in VHM's house-made gravy.

Frozen meal in biodegradable tray.
Serves 1.

Heating instructions here.


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Valley Home Meals

$17.85

Oven braised beef, topped with housemade gravy and served with hand mashed potatoes, carrots, and green beans.

Frozen meal in biodegradable tray.
Serves 1 (regular portion). Large portion available with pre-order.
Heating instructions here.


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Valley Home Meals

Brownie (Individual Size)

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Moisty, cakey brownie topped with a rich chocolate ganache frosting.

Single serving. Frozen.


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Valley Home Meals

$17.85

Cabbage roll cooked in their housemade tomato sauce and served with scalloped potatoes, carrots, and broccoli. Click photo above to see microwaveable tray.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

Carrot Cake (Individual Size)

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Carrot cake with raisins and cream cheese frosting. A delicious dessert for any of the Valley Home Meals entrees, or enjoy on its own with a cup of coffee.

Single serving. Frozen.


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Valley Home Meals

$11.95

Individual serving of quiche with cheese and broccoli.

Frozen in foil pan (remove if microwaving).


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Valley Home Meals

$17.85

Cubed oven-baked chicken breast with creamy mushroom sauce, hand-mashed potatoes, carrots, and peas.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

Chicken Cacciatore Meal

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Chopped oven baked chicken breast served over brown rice, topped with cacciatore sauce (tomatoes, mushrooms, onions, green peppers), and served with carrots and broccoli.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

$17.85

Cubed oven-baked chicken breast, creamy housemade mushroom sauce, mashed potatoes, braised red cabbage, and spinach.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

$14.95

Small serving of beef chili packed with vegetables and kidney beans; excellent with a bun for lunch.

Frozen meal in microwavable and biodegradable tray.
Serves 1 (approx 300g).
Heating instructions here.


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Valley Home Meals

Curried Chicken Meal

Out of stock

Chicken breast marinated with tandoori spices, lime juice, and coconut, topped with a masala coconut curry sauce and placed over brown rice. Served with mango chutney and summer vegetable mix.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

$4.25

Made with real butter and love. 

Single serving. Frozen.


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Valley Home Meals

$4.25

Soft baked fruit & berries topped with sweet oat crumble.

Single serving. Frozen.


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Valley Home Meals

$17.85

Locally sourced ham from Tannadice Farms with scalloped potatoes, creamed corn, and spinach.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

$14.95

Classic lasagna with layers of beef tomato sauce, noodles, spinach, and cottage cheese topped with mozzarella and parmesan cheese.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

$11.25

Creamy cheese sauce with elbow noodles is a VHM staff favourite and a crowdpleaser for all ages.

Frozen meal in microwavable and biodegradable tray.
Serves 1 (approx 300g).
Heating instructions here.


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Oven roasted pork chops in house-made mushroom sauce served with hand-mashed potatoes, broccoli, and beets.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Roasted chicken with gravy, cranberry sauce, hand-mashed potatoes, carrots, and brussels sprouts.

Frozen meal in biodegradable tray.
Serves 1 (approx 350g). Large portion also available.
Heating instructions here.


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Valley Home Meals

$17.85

Roast pork topped with gravy and served with hand mashed potatoes, beets, and peas.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

$14.95

Ground beef with vegetables in a rich house-made gravy, topped with VHM's hand-peeled and mashed potatoes.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

$17.85

Shrimp in a tarragon lemon cream sauce is served over brown rice alongside peas and carrots.

Frozen meal in biodegradable tray.
Serves 1 (regular portion).
Heating instructions here.


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Valley Home Meals

$14.95

Classic meat sauce (beef) served over spaghetti noodles.

Frozen meal in biodegradable tray.
Serves 1 (approx 300g).
Heating instructions here.


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