DELIVERING ISLAND FOOD TO ISLAND PEOPLE SINCE 2019
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Nielsen's Honey

$21.88

Local, unpasteurized, and unfiltered honey harvested by the Nielsens from their own beehives.

500g jar.


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Nielsen's Honey

$38.61

Local, unpasteurized, and unfiltered honey harvested by the Nielsens from their own beehives.

1kg jar.


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Nielsen's Honey

$15.44

Local, unpasteurized, and unfiltered honey harvested by the Nielsens from their own beehives.

300g jar.


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True Grain Bakery

Honey-Oat Granola (Apr 4)

$13.50 $10.50

Best before April 4.

Rolled oats slowly roasted with honey, sunflower oil, and sea salt, then mixed with sunflower seeds, sesame seeds, and flax seeds.

500g. Home-compostable bag. Organic.
May contain traces of tree nuts.
Honey-Nut Granola also available.


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Yellow Deer Mustard

Honey Mustard

Out of stock

A dark, semi-grainy mustard that softens the kick of Canadian mustard seeds with a small amount of pure Canadian honey. Tasty on fried chicken or grilled ham, and not cloyingly sweet - this isn't your kids' honey mustard!

250ml.


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Promise Valley Farm

$7.50

Premium organic cream-top yogurt made with traditional methods and A2/A2 milk from grass-fed Guernsey cows in the Cowichan Valley. Lightly sweetened with organic honey.

625g.  4.8% M.F.
New: recyclable container


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Berryman Brothers Meat Ltd.

$7.49

A portable and delicious source of protein from pasture-raised pork and beef. Flavoured with garlic, honey, and a gentle touch of black pepper.

6 sticks; approx 200g


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Tannadice Farms

Sausages, Honey Garlic

Out of stock

Pork sausages with honey and garlic for a sweet & savoury dinner side.

~1 lb (454g)
Contains wheat (gluten), milk, soy, sulphites.


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True Grain Bakery

$14.99

Organic oats slowly roasted with honey, then mixed with lots of almonds, pecans, sesame seeds, and flax seeds!

500g. Home-compostable bag.


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Pizzeria Prima Strada

$11.49

Use for dressing greens, or serve it up with crunchy vegetables. It makes a great dip.

250ml bottle. Refrigerate after opening.


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North Haven Orchard & Cidery

Apple Cider Vinegar (350 ml)

Out of stock

Raw (unpasteurized), unfiltered, fermented with the "mother".

Raw apple cider vinegar is delicious in cold or hot drinks (click photo above for a recipe!), salad dressings, marinades, and more.

12 oz (350ml) in glass bottle.


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Moonshine Mama's

$23.25

Certified organic elderberries grown at Wise Elderberry Farm in Mill Bay are rich in vitamin C, and combined with turmeric, ginger, raw honey, lemon, and spices. Add to sparkling, hot, or cold water; serve over ice, or shoot it straight.

500 ml (16 servings).


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North Haven Orchard & Cidery

Blueberry Apple Cider Vinegar (8oz)

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Raw (unpasteurized), unfiltered apple cider vinegar made with homegrown apples and infused with blueberries from Yellow Point Farms in Cedar. Includes the "mother".

Apple cider vinegar is delicious in cold or hot drinks (click photo above for a recipe!), salad dressings, marinades, and more.

8 oz (236ml) glass bottle.


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North Haven Orchard & Cidery

$10.75

A potent blend of raw, unfiltered ACV with grated horseradish, ginger, turmeric, garlic, onion, mixed peppers, lemon, herbs, spices, pineapple, and cranberries.

Click photo for serving suggestions.

236 ml (8 oz) glass bottle.


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Ed's Soup Shack

$10.49

Classic chicken noodle soup to cure what ails ya!

The quickest, simplest soup package Ed's has. You'll need about 1 lb of chicken (cooked or raw).

Serves 10-12.


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hOMe Grown Living Foods

$11.99

Unpasteurized, non-irradiated raw organic almonds.

Activated by soaking overnight to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable.One of the most abundant sources of magnesium. A rich source of vitamin E, Calcium, phosphorous iron and zinc.

120 grams.


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Moonshine Mama's

$23.25

Sunshine in a bottle! The warm spice of ginger and turmeric mingles with the tang of lemon and sweetness of honey. Designed to give you 4 grams of activated turmeric per serving. Add to sparkling, hot, or cold water; serve over ice, or shoot it straight.

500 ml (16 servings).


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Tatlo Road Farm

$7.99

Planted in the fall and overwintered for extra sweetness, these medium-sized spinach leaves show the virtues of patience in their incredible flavour! Amazing raw in salads, sauteed, wilted, or creamed - try it in soups, lasagna, frittatas, and saag paneer.

150g (5.3 oz) bag. Certified Organic (IOPA #1922)


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Comes with a complimentary sachet of "Fruit Fantasy" tea from The Steeped Leaf in Duncan! While supplies last.

Fruit Fantasy is made with smooth, naturally caffeine-free rooibos tea with sun-ripened apricot, papaya, and mango from The Steeped Leaf in Duncan. 

Raw, live culture kombucha made in small batches in Mill Bay with organic teas and real fruit. Crafted to be easy-drinking, gently fermented, and less carbonated than traditional kombucha, yet still full of probiotics.

1 L bottle. Keep refrigerated.


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Cowichan Kombucha

Kombucha (1L), Fruit Fantasy

Out of stock

Fruit Fantasy is made with smooth, naturally caffeine-free rooibos tea with sun-ripened apricot, papaya, and mango from The Steeped Leaf in Duncan. 

Raw, live culture kombucha made in small batches in Mill Bay with organic teas and real fruit. Crafted to be easy-drinking, gently fermented, and less carbonated than traditional kombucha, yet still full of probiotics.

1 L bottle. Keep refrigerated.


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Little Qualicum Cheeseworks

$6.69

Naturally smoked raw-milk aged cheddar. Nutty and warm-flavoured with a firm texture.

Delicious with crackers and/or apples!


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$9.99 $7.99

Best before April 1

Raw, live culture kombucha made in small batches in Mill Bay with organic teas and real fruit. Crafted to be easy-drinking, gently fermented, and less carbonated than traditional kombucha, yet still full of probiotics.

1 L bottle. Keep refrigerated.


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Meat Me in Germany

$14.99

Spice up your life with a blend of cayenne pepper and red pepper flakes for the right amount of heat.

Frozen. Approx 1 lb.
Raw; cook before serving.


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Hornby Organic Bars

$18.75

Six gluten, dairy, and soy-free bars (80g each) to take on your adventures!
Save by buying this bulk package.

One of each flavour: Sunflower Cranberry, Chocolate Espresso, Oatmeal Raisin, Chocolate Chip Peanut Butter, Carob Peanut Butter, Pumpkin Fudge.


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