Ingredients: (*organic) *w/w flour, *rolled oats, *canola oil, *agave syrup, *unsweetened applesauce, *quick oats, *dried cherries, *dried cranberries, *egg, *brown rice crisps, *sweet cane sugar, *chia seeds, *sesame seeds, *dried unsweetened coconut, *ground flax seeds, pure vanilla extract, sea salt. 

This product may contain peanut, soy and/or tree nuts. Warning; dried coconut may contain shell or pit fragments.


Nutrition Facts (per 75g bar):

Fat: 12.9g (23% D.V.)
    Saturated Fat: 1.09g 
    Trans Fat: 0.0g
Cholesterol: 11.6mg
Sodium: 127.1mg (8% DV)
Carbohydrates: 33.3g (9% DV)
    Fibre: 4.4g (14% DV)
    Sugars: 13g
Protein: 4.9g
Vit. A: 1% DV
Vit. C: 1% DV
Calcium: 4% DV
Iron: 8% DV
Potassium: 50mg (1% DV)